chơi xổ số keno trực tuyến

{"appState":{"pageLoadApiCallsStatus":true},"categoryState":{"relatedCategories":{"headers":{"timestamp":"2025-01-31T04:01:17+00:00"},"categoryId":34328,"data":{"title":"Meal Planning","slug":"meal-planning","image":{"src":null,"width":0,"height":0},"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"parentCategory":{"categoryId":33839,"title":"Food & Drink","slug":"food-drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"}},"childCategories":[],"description":"A little planning can save you loads of time, whether you're feeding an army or cooking for one. Find solutions to your unique food prep needs.","relatedArticles":{"self":"//dummies-api.coursofppt.com/v2/articles?category=34328&offset=0&size=5"},"hasArticle":true,"hasBook":true,"articleCount":12,"bookCount":1},"_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"relatedCategoriesLoadedStatus":"success"},"listState":{"list":{"count":10,"total":12,"items":[{"headers":{"creationTime":"2017-03-27T16:55:47+00:00","modifiedTime":"2023-03-24T18:09:45+00:00","timestamp":"2023-09-14T18:19:30+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"7-Day Menu Planner For Dummies Cheat Sheet","strippedTitle":"7-day menu planner for dummies cheat sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"The secret to great meals is in the planning. The truth is, many people think they hate to cook when they just haven’t figured out how to plan what to cook. Whe","noIndex":0,"noFollow":0},"content":"The secret to great meals is in the planning. The truth is, many people <i>think</i> they hate to cook when they just haven’t figured out how to plan <i>what</i> to cook. When you plan your dinner menus ahead of time, you eat healthier, save money, reduce stress, and enjoy delicious meals.\r\n\r\nThis Cheat Sheet provides a quick reference to the benefits and basics of meal planning.","description":"The secret to great meals is in the planning. The truth is, many people <i>think</i> they hate to cook when they just haven’t figured out how to plan <i>what</i> to cook. When you plan your dinner menus ahead of time, you eat healthier, save money, reduce stress, and enjoy delicious meals.\r\n\r\nThis Cheat Sheet provides a quick reference to the benefits and basics of meal planning.","blurb":"","authors":[{"authorId":10305,"name":"Susan Nicholson","slug":"susan-nicholson","description":"","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/10305"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}},{"articleId":200535,"title":"Pairing Foods with Wines","slug":"pairing-foods-with-wines","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200535"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221b322d8ca\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221b322e1ee\"></div></div>"},"articleType":{"articleType":"Cheat Sheet","articleList":[{"articleId":191556,"title":"Knowing the Benefits of Menu Planning","slug":"knowing-the-benefits-of-menu-planning","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/191556"}},{"articleId":191557,"title":"Deciding What’s on the Dinner Menu","slug":"deciding-whats-on-the-dinner-menu","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/191557"}},{"articleId":191558,"title":"Creating Your Own Two-Week Menu Plan","slug":"creating-your-own-two-week-menu-plan","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/191558"}}],"content":[{"title":"The benefits of menu planning","thumb":null,"image":null,"content":"<p>Maybe you think you don’t have time to sit down and plan two weeks’ worth of meals. But when you plan 14 menus at once, you eliminate the nightly need to figure out what’s for dinner after a hard day at work.</p>\n<p>Having dinner either cooking (in your slow cooker) or crying out for you in the refrigerator (a leftover) is a way to increase your life span and decrease your heart rate! That sounds a little extreme, but it’s true.</p>\n<p>Many people want to save time, but spending a little time at the beginning often pays off. Check out these benefits of menu planning:</p>\n<ul class=\"level-one\">\n<li>\n<p class=\"first-para\"><b>Taking control of mealtime and your evenings: </b>When you plan your meals a week at a time, you have so much more time to do what you’d really like to be doing, and enthusiasm to present your family with the absolute best meals in town.</p>\n</li>\n<li>\n<p class=\"first-para\"><b>Improving your family’s health: </b>Menu planning will improve overall health and establish good eating habits for younger children as well as tweak eating habits for the rest of the family. Lowering sodium and saturated fat while increasing fiber in the diet does wonders for overall health and wellness.</p>\n</li>\n<li>\n<p class=\"first-para\"><b>Saving money: </b>Planning saves money. Who doesn’t want to give the food budget some relief, especially when times are tight? Follow these tips to make your dollars stretch:</p>\n<ul class=\"level-two\">\n<li>\n<p class=\"first-para\">Take advantage of sales and coupons.</p>\n</li>\n<li>\n<p class=\"first-para\">Make a list.</p>\n</li>\n<li>\n<p class=\"first-para\">Don’t overbuy.</p>\n</li>\n<li>\n<p class=\"first-para\">Make wise use of leftovers.</p>\n</li>\n<li>\n<p class=\"first-para\">Buy in-season produce.</p>\n</li>\n<li>\n<p class=\"first-para\">Consider canned and frozen options.</p>\n</li>\n</ul>\n</li>\n</ul>\n"},{"title":"Decide what's on the menu","thumb":null,"image":null,"content":"<p>A healthy dinner involves more than a piece of meat (or other form of protein) and something to wash it down with. To build a menu, begin with the main course. From there, fill in with different kinds of side dishes (starches, vegetables, and salads), and then wrap up with a dessert (everyone’s favorite part of the meal).</p>\n<p>Here are some pointers on planning a top-notch meal:</p>\n<ul class=\"level-one\">\n<li>\n<p class=\"first-para\"><b>Start with the entrée: </b>Entrées come in two forms: combination dishes that combine a protein with a starch or vegetable — think casseroles — and plain old protein by itself — think a chicken breast, a slice of roast beef, a pork chop, or a piece of fish.</p>\n</li>\n<li>\n<p class=\"first-para\"><b>Choose sides:</b> You can add starches, vegetables, and salads to your meal to add nutrients, flavor, and interest. You might want to serve veggies as side dishes because they have so many benefits, including:</p>\n<ul class=\"level-two\">\n<li>\n<p class=\"first-para\">The different colors look fabulous on your plate, and increase nutrient value.</p>\n</li>\n<li>\n<p class=\"first-para\">Vegetables are much less expensive than whole proteins.</p>\n</li>\n<li>\n<p class=\"first-para\">Veggies add all sorts of crunch, texture, and interest to the meal.</p>\n</li>\n<li>\n<p class=\"first-para\">They’re easy to prepare.</p>\n</li>\n<li>\n<p class=\"first-para\">Vegetables fill you up so you don’t overeat.</p>\n</li>\n</ul>\n</li>\n<li>\n<p class=\"first-para\"><b>Wrap up with dessert: </b>You can have dessert during the week, but keep it simple — a piece of fruit is ideal. The weekend is a good time to have a special sweet.</p>\n</li>\n</ul>\n"},{"title":"Create your own two-week plan","thumb":null,"image":null,"content":"<p>When you’re ready to create your own menu plans, start small and plan 14 days’ worth of meals. After you get the hang of menu planning, you can plan more weeks at once.</p>\n<p>To start, call a family meeting. When everyone is settled in, pass out notebooks and pencils. Explain the goal — to plan menus as a family for the next two weeks, taking schedules and food likes and dislikes into account.</p>\n<p>Next, establish a dinnertime. To determine a time that works best for everyone, give each person a blank two-week grid. Fill in your family’s social, school, church, and other activities (and their times and duration) on the grid.</p>\n<p>Now it’s on to food preferences. Allow each person to state two or three dislikes, with the stipulation that the dislikes can’t be <i>all</i> of anything. Instead, make your kids (or spouse) pick the worst of the offending category. You can’t rule out all vegetables, but you can rule out a vegetable that no one likes. After everyone has written down their dislikes, call for a vote. Majority rules.</p>\n<p>Now, it’s time to choose what you will eat. Decide what entrée (beef, pork, chicken, lamb, no-meat, and so on) you’ll have for each of the 14 days. Write those on your master grid.</p>\n<p>Then round out each meal with foods to go with the main course. Those dishes may require recipes, or they may be as simple as a salad you have to assemble or a vegetable that requires microwaving.</p>\n<p>After you’ve planned each meal, find a recipe for each entrée and side dish. Now the only things left to do are to shop for any ingredients you don’t have on hand, prepare each night’s meal, and enjoy it with your family.</p>\n"}],"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":"Five years","lifeExpectancySetFrom":"2023-03-24T00:00:00+00:00","dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":208910},{"headers":{"creationTime":"2022-09-22T18:36:13+00:00","modifiedTime":"2022-09-22T19:54:48+00:00","timestamp":"2023-09-14T18:18:38+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Meal Prep Cookbook For Dummies Cheat Sheet","strippedTitle":"meal prep cookbook for dummies cheat sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Food hacks to keep those veggies fresh, shop smart, and make the best use of your freezer as you meal prep.","noIndex":0,"noFollow":0},"content":"When you’re on top of meal prep, you need to know how to keep your veggies fresh — having to run out to the store at the last minute is the opposite of prepared. Meal prep is all about making meals in advance, so you need to know how to use the freezer to your advantage. If you want to be a meal-prep pro, you need expert hacks that’ll make your life simpler, as well as advice on how to shop successfully. Read on for tips on all these subjects!\r\n\r\n<img class=\"alignnone wp-image-288513 size-full\" src=\"//coursofppt.com/wp-content/uploads/mealprep.png\" alt=\"\" width=\"630\" height=\"388\" />\r\n\r\nPhoto by S'well on Unsplash","description":"When you’re on top of meal prep, you need to know how to keep your veggies fresh — having to run out to the store at the last minute is the opposite of prepared. Meal prep is all about making meals in advance, so you need to know how to use the freezer to your advantage. If you want to be a meal-prep pro, you need expert hacks that’ll make your life simpler, as well as advice on how to shop successfully. Read on for tips on all these subjects!\r\n\r\n<img class=\"alignnone wp-image-288513 size-full\" src=\"//coursofppt.com/wp-content/uploads/mealprep.png\" alt=\"\" width=\"630\" height=\"388\" />\r\n\r\nPhoto by S'well on Unsplash","blurb":"","authors":[{"authorId":9460,"name":"Wendy Jo Peterson","slug":"wendy-jo-peterson","description":" <p><b>Meri Raffetto, RDN,</b> founded Real Living Nutrition Services (reallivingnutrition.com), which pro- vides one of the only interactive online weight-loss and wellness programs.</p> <p><b>Wendy Jo Peterson MS, RDN,</b> enhances the nutrition of clients ranging from elite athletes to pediatric patients, and is currently a culinary instructor at Mesa College.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9460"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}},{"articleId":200535,"title":"Pairing Foods with Wines","slug":"pairing-foods-with-wines","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200535"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":286966,"slug":"meal-prep-cookbook-for-dummies","isbn":"9781119814986","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"amazon":{"default":"//www.amazon.com/gp/product/1119814987/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"//www.amazon.ca/gp/product/1119814987/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"//www.tkqlhce.com/click-9208661-13710633?url=//www.chapters.indigo.ca/en-ca/books/product/1119814987-item.html&cjsku=978111945484","gb":"//www.amazon.co.uk/gp/product/1119814987/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"//www.amazon.de/gp/product/1119814987/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"//coursofppt.com/wp-content/uploads/meal-prep-cookbook-for-dummies-cover-9781119814986-203x255.jpg","width":203,"height":255},"title":"Meal Prep Cookbook For Dummies","testBankPinActivationLink":"","bookOutOfPrint":true,"authorsInfo":"<p><b>Meri Raffetto, RDN,</b> founded Real Living Nutrition Services (reallivingnutrition.com), which pro- vides one of the only interactive online weight-loss and wellness programs.</p> <p><b><b data-author-id=\"9460\">Wendy Jo Peterson</b> MS, RDN,</b> enhances the nutrition of clients ranging from elite athletes to pediatric patients, and is currently a culinary instructor at Mesa College.</p>","authors":[{"authorId":9460,"name":"Wendy Jo Peterson","slug":"wendy-jo-peterson","description":" <p><b>Meri Raffetto, RDN,</b> founded Real Living Nutrition Services (reallivingnutrition.com), which pro- vides one of the only interactive online weight-loss and wellness programs.</p> <p><b>Wendy Jo Peterson MS, RDN,</b> enhances the nutrition of clients ranging from elite athletes to pediatric patients, and is currently a culinary instructor at Mesa College.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9460"}}],"_links":{"self":"//dummies-api.coursofppt.com/v2/books/"}},"collections":[{"title":"Make a Commitment to Better Yourself","slug":"make-a-commitment-to-better-yourself","collectionId":290164}],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781119814986&quot;]}]\" id=\"du-slot-63221afee410f\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781119814986&quot;]}]\" id=\"du-slot-63221afee4b8b\"></div></div>"},"articleType":{"articleType":"Cheat Sheet","articleList":[{"articleId":0,"title":"","slug":null,"categoryList":[],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/"}}],"content":[{"title":"How to keep produce fresh","thumb":null,"image":null,"content":"<p>An essential part of meal prep is understanding how to keep your produce fresh. Here are some money-saving tips for keeping some of your favorite meal-prep produce ready for any meal:</p>\n<ul>\n<li><strong>Leafy</strong> <strong>greens:</strong> To store leafy greens — like kale, spinach, lettuce, and chard — wash, spin or pat dry, and wrap in a tea towel or paper towel. Then place in a resealable plastic bag and store in the refrigerator up to one week. Hardier greens, like kale and spinach, may last up to two weeks.</li>\n<li><strong>Fresh herbs:</strong> The best way to store your favorite herbs — like parsley, cilantro, or basil — is to trim off the bottom tips and place them into a glass. Fill the glass with ¼ cup of water, and place a plastic bag over the tops of the herbs. Store in the refrigerator up to two weeks.</li>\n<li><strong>Carrots and celery:</strong> To keep your carrots and celery crunchy, cut off the ends and place them into an airtight container. Fill the container with water and store in the refrigerator up to two weeks.</li>\n<li><strong>Cruciferous vegetables:</strong> To keep your cruciferous vegetables (broccoli, cauliflower) crispy and crunchy, cut into bite-size pieces, and place them in a container with the lid slightly loose or not fully locked on. They’re gas producing, so be ready for the smell when you open them. They’ll keep up to five days.</li>\n<li><strong>Potatoes, winter squash, onions, and garlic:</strong> Find a cool, dry place in your pantry, and store these items in a basket that provides air circulation. Without proper air circulation, the produce may get moldy.</li>\n<li><strong>Berries:</strong> Keep berries in their container in the refrigerator. Or, you can soak them in a vinegar solution (3 parts water to 1 part white vinegar) for ten minutes, pat dry, place on a paper towel, and store in a sealed container in the refrigerator.</li>\n<li><strong>Apples and citrus fruits:</strong> Store as whole fruit up to one month in a refrigerator drawer.</li>\n<li><strong>Kiwi, pears, and melons:</strong> Store at room temperature until they’ve ripened. Then store in the refrigerator until ready to eat.</li>\n<li><strong>Tomatoes:</strong> Tomatoes are best served and stored at room temperature. Once cut, tomatoes can be stored in the refrigerator up to two days.</li>\n<li><strong>Avocados:</strong> Store unripe avocados at room temperature. Once ripened, move to the refrigerator. After you slice open a ripe avocado, squeeze it with lemon juice and store it cut-side down in water up to three days.\n<p class=\"Tip\">Avocados freeze well. To freeze avocado halves, brush with lemon juice, wrap tightly in plastic wrap, and place in a vacuum-sealed bag to remove all air. Freeze for up to one month. You can also freeze them prepared as guacamole in an airtight freezer-safe bag for up to one month.</p>\n</li>\n<li><strong>Mushrooms:</strong> Fresh mushrooms should be stored in their original packaging in the refrigerator. If you buy in bulk, wipe mushrooms clean and store on a paper towel in a glass storage container or in a brown paper bag for up to one week. To freeze, sauté mushrooms first; then freeze in a freezer-safe bag up to one month.</li>\n</ul>\n<p class=\"remember\">All produce should keep their distance from bananas, apples, kiwi, and avocados, because they produce ethylene gas and can quickly ripen any produce in close proximity. If you want to speed up ripening, place the produce in a brown paper bag with one of the listed fruits, and within 24 hours you’ll have progress.</p>\n"},{"title":"Tips for freezing foods","thumb":null,"image":null,"content":"<p>Your freezer may quickly become your best friend when diving into meal prep. Freezing is a great way to reduce waste and have ingredients on hand for meal planning. But before you start tossing those freezer-safe bags into your freezer, consider these tips:</p>\n<ul>\n<li><strong>Always chill foods first.</strong> Before you freeze your favorite lasagna or roasted vegetables, let them cool off a bit.</li>\n<li><strong>Label the bags with the contents and the date.</strong> It won’t take long to forget what you tossed into the freezer, so make a note of what you froze and when.</li>\n<li><strong>Know which tools you need. </strong>If you’re freezing casseroles, consider buying aluminum baking pans. Make sure foods are cool first; then tightly wrap with plastic wrap or vacuum seal to ensure foods are airtight to avoid freezer burn. Stock up on freezer-safe zip bags, reusable plastic or glass containers, heavy-duty foil, canning jars, and vacuum-sealed bags. Don’t try to get away with using old butter or yogurt containers, pickle or olive jars, bags that aren’t freezer safe, or plastic bread bags — they won’t work well.</li>\n<li><strong>Know how to freeze produce.</strong> For most vegetables, it’s best to blanch or roast them before freezing. Carrots, celery, and onions can be frozen raw, but broccoli, green beans, and potatoes need to be blanched 1 to 3 minutes, placed into cold water for 1 minute, and then patted dry before freezing.\n<p class=\"tip\">Having a mirepoix (onions, carrots, and celery) on hand can safe you five to ten minutes of meal prep for most soups, sauces, and stocks. These three vegetables freeze beautifully from raw. Lay them out on a parchment-lined baking sheet, freeze, and then transfer to a freezer-safe bag.</p>\n<p>Give fruit a quick wash, pat dry, and then spread onto a parchment-lined baking sheet to freeze. Once frozen, transfer to a freezer-safe bag and keep up to six months. Berries, stone fruit, mangos, bananas, and pineapples, all freeze well. Apples and pears are beset cooked first.</li>\n<li><strong>Know how to freeze eggs and dairy.</strong> To freeze eggs, whisk one egg at a time, and pour into a silicone muffin pan (one egg per cup); after they’re frozen, transfer to a freezer-safe bag up to one year. (<strong><em>Note:</em></strong> Hard-boiled eggs do not freeze well.) If you frequently find yourself without milk, consider freezing a pint or two in the original carton; it’ll keep in the freezer up to six months. To freeze cheese, grate hard cheese onto a parchment-lined baking sheet; for shredded cheese, place in a freezer-safe bag and freeze up to one month. To freeze yogurt, pour into a silicone muffin pan for easy freezing; after it’s frozen, transfer to a freezer-safe bag up to one month. Packages of butter can go directly into the freezer for up to three months.</li>\n<li><strong>Freeze with a multicooker in mind.</strong> If you freeze your meals flat, they won’t fit into your multicooker! Consider the shape of the pot and make sure the contents can fit into your pot while frozen. If you’re using a slow cooker, don’t cook raw meat from frozen — the foods can sit in the danger zone (40 to 140 degrees) too long and risk bacterial spoilage.</li>\n<li><strong>Freeze your favorite fresh herbs like basil, cilantro, thyme, and parsley.</strong> To freeze, chop up fresh herbs and place into either a silicone muffin pan or ice cube tray. Then pour either extra-virgin olive oil or water over the tops of the fresh herbs. Place into the freezer and, once frozen, pop them out and transfer to a freezer-safe bag for up to six months.</li>\n</ul>\n"},{"title":"Meal-prep hacks","thumb":null,"image":null,"content":"<p>When meal prep is your life, you need to know the following hacks.</p>\n<ul>\n<li><strong>Keep a salad bar on hand.</strong> Keeping your favorite salad ingredients on hand makes eating salads far more fun than the standard lettuce, tomato, and carrots. Place your favorite toppings on a tray and store them in your refrigerator. Pull out the tray and — presto! — you have a salad bar. Wash and store beans, nuts, seeds, grated or chopped vegetables, cooked bacon, canned tuna, pickled vegetables, and dressings, and pair with your favorite boxed greens for a simple dinner or lunch any day of the week.</li>\n<li><strong>Stock up on shortcuts.</strong> Meal prep doesn’t have to mean preparing every food from scratch. Convenience foods can help a meal pull together in minutes. Stock up on frozen prepared meats like meatballs, sausage, grilled chicken, rotisserie chicken, quick-cooking grains (like couscous, pasta, and frozen rice), frozen vegetables, frozen fruit, and frozen breads.</li>\n<li><strong>Invest in a multicooker.</strong> Having a pressure cooker or slow cooker means you can create hands-off meals in an instant! Pack your freezer with five frozen meals ready for the Instant Pot, or defrost and cook in your slow cooker to fill in on the days when your refrigerator is running low or you’re super-busy.</li>\n<li><strong>Double up on your favorite grilled or roasted meats and carry them over into tacos, sandwiches, salads, or tostadas.</strong> They’ll keep for up to four days in your refrigerator. Cooked meats also freeze well. If you’re roasting a turkey, consider roasting two and freezing the shredded or chopped meat for another meal.</li>\n<li><strong>Get organized.</strong> List making, meal planning, keeping a tidy kitchen, and organizing your food storage areas will make you more likely to want to cook or be in the kitchen. Take time to plan out two or three meals, make a list, prep those meals, and neatly organize them in your refrigerator by grouping items together and labeling them. Clear containers help with identifying food contents, whether in your refrigerator or pantry.</li>\n</ul>\n"},{"title":"Tips for a successful shopping trip","thumb":null,"image":null,"content":"<p>Navigating a grocery store can be daunting if you aren’t prepared, but with a few savvy skills in your back pocket you can tackle the aisles with ease. Here are some tips to get you started:</p>\n<ul>\n<li><strong>Have your grocery list ready and try your best to stick to it.</strong> Yes, it’s tempting to go for what looks pretty or is on sale, but if you’re on a budget, you’re better off focusing on what you need. If a vegetable or fruit is on sale, it can be an easy swap for another item on your weekly menu, so be flexible, too!</li>\n<li><strong>Organize your grocery list by aisle.</strong> This simple organization tool can help minimize the time you’re at the market.</li>\n<li><strong>Try store brands.</strong> Canned beans, canned tomatoes, pastas, cereals, and soups can match your favorite brand competitors in flavor while beating them in price. Give them a try!</li>\n<li><strong>Shop during less busy hours.</strong> Peak hours (after work) can be the toughest time to navigate the market. Find a time, perhaps later at night or earlier in the morning, that you can swing by the market and avoid the rush.</li>\n<li><strong>Eat a snack or meal prior to going the market.</strong> Shopping on an empty stomach can make everything seem more appealing or have you rushing through the market and forgetting something. Take the time to eat some yogurt or a piece of fruit prior to entering the store.</li>\n<li><strong>Go for canned and frozen items.</strong> Canned or frozen fruits and vegetables can be a great way to save pennies. Most canned or frozen produce items have been quickly processed at the height of their freshness, locking in more nutrition!</li>\n<li><strong>Check the expiration dates on all foods.</strong> Everyone makes mistakes, and that includes store clerks. Be sure to monitor those dates when grabbing a canned good or dairy item. Let a store clerk know if you found something already out of date.</li>\n<li><strong>Shop bulk items, but only for items you have the space to store.</strong> The 12-pack of green beans may be a great buy, but if you don’t have the pantry space to store it, it’s best to just grab what you need.</li>\n<li><strong>Check unit price (price per weight) for the best buy.</strong> Is that 28-ounce can of tomatoes a better buy than the 14-ounce can? Double-check the unit price. It’s usually listed under the cost of the item.\n<p class=\"Tip\">Checking the unit price is a great way to compare brand names, too! Cereals are often sneaky and come in different package sizes, so a unit price comparison can help you make the best choice for your wallet.</p>\n</li>\n</ul>\n"}],"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":"Two years","lifeExpectancySetFrom":"2022-09-22T00:00:00+00:00","dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":288512},{"headers":{"creationTime":"2017-03-26T21:26:23+00:00","modifiedTime":"2017-06-03T12:59:52+00:00","timestamp":"2023-09-14T18:14:44+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Staple Foods for Feeding Your Baby and Toddler","strippedTitle":"staple foods for feeding your baby and toddler","slug":"staple-foods-for-feeding-your-baby-and-toddler","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Grocery shopping for the ingredients for healthful meals for your baby or toddler isn’t the easiest task. The following list contains perishable and nonperishab","noIndex":0,"noFollow":0},"content":"Grocery shopping for the ingredients for healthful meals for your baby or toddler isn’t the easiest task. The following list contains perishable and nonperishable foods you’ll want to have on hand, so you can take care of the essentials in one fell swoop.\r\n<p class=\"Warning\">Don’t serve the foods with stars to kids under age 1. For two stars, wait until age 2.</p>\r\n\r\n<table>\r\n<tbody>\r\n<tr>\r\n<th>Nonperishable foods</th>\r\n<th>Nonperishable foods</th>\r\n<th>Perishable foods</th>\r\n<th>Perishable foods</th>\r\n</tr>\r\n<tr>\r\n<td>Broth, reduced sodium, chicken or beef</td>\r\n<td>Oil, olive and vegetable</td>\r\n<td>American cheese, slices</td>\r\n<td>Milk, whole (for children age 1 or older)</td>\r\n</tr>\r\n<tr>\r\n<td>Cheerios</td>\r\n<td>Pasta, assorted</td>\r\n<td>Bread, whole wheat</td>\r\n<td>Mozzarella cheese sticks (string cheese)</td>\r\n</tr>\r\n<tr>\r\n<td>Cinnamon</td>\r\n<td>Peanut butter**</td>\r\n<td>Butter, not margarine</td>\r\n<td>Mozzarella cheese, shredded</td>\r\n</tr>\r\n<tr>\r\n<td>Flour, all purpose and whole wheat</td>\r\n<td>Pepper</td>\r\n<td>Cheddar cheese, shredded</td>\r\n<td>Parmesan cheese, grated</td>\r\n</tr>\r\n<tr>\r\n<td>Fruit, dried (chewy fruits are best, such as dried\r\napricots)</td>\r\n<td>Pizza sauce</td>\r\n<td>Eggs</td>\r\n<td>Soy sauce</td>\r\n</tr>\r\n<tr>\r\n<td>Honey*</td>\r\n<td>Raisins</td>\r\n<td>English muffins</td>\r\n<td>Tortillas, wheat or flour</td>\r\n</tr>\r\n<tr>\r\n<td>Jelly or jam, low sugar</td>\r\n<td>Rice cakes</td>\r\n<td>Fruits, assorted and fresh, including apples, avocados,\r\nbananas, pears, strawberries*, tomatoes</td>\r\n<td>Vegetables, assorted and fresh, including broccoli, carrots,\r\nlettuce, and squash (summer or winter varieties)</td>\r\n</tr>\r\n<tr>\r\n<td>Maple syrup</td>\r\n<td>Rice, brown</td>\r\n<td>Ketchup</td>\r\n<td>Yogurt, full fat and varied flavors</td>\r\n</tr>\r\n<tr>\r\n<td>Mustard, dry ground</td>\r\n<td>Rolled oats</td>\r\n<td>Mayonnaise, full fat</td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>Nonstick cooking spray</td>\r\n<td>Salt</td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>Nuts, assorted* (For peanuts, wait until age 2.)</td>\r\n<td>Sunflower seeds</td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n</tbody>\r\n</table>","description":"Grocery shopping for the ingredients for healthful meals for your baby or toddler isn’t the easiest task. The following list contains perishable and nonperishable foods you’ll want to have on hand, so you can take care of the essentials in one fell swoop.\r\n<p class=\"Warning\">Don’t serve the foods with stars to kids under age 1. For two stars, wait until age 2.</p>\r\n\r\n<table>\r\n<tbody>\r\n<tr>\r\n<th>Nonperishable foods</th>\r\n<th>Nonperishable foods</th>\r\n<th>Perishable foods</th>\r\n<th>Perishable foods</th>\r\n</tr>\r\n<tr>\r\n<td>Broth, reduced sodium, chicken or beef</td>\r\n<td>Oil, olive and vegetable</td>\r\n<td>American cheese, slices</td>\r\n<td>Milk, whole (for children age 1 or older)</td>\r\n</tr>\r\n<tr>\r\n<td>Cheerios</td>\r\n<td>Pasta, assorted</td>\r\n<td>Bread, whole wheat</td>\r\n<td>Mozzarella cheese sticks (string cheese)</td>\r\n</tr>\r\n<tr>\r\n<td>Cinnamon</td>\r\n<td>Peanut butter**</td>\r\n<td>Butter, not margarine</td>\r\n<td>Mozzarella cheese, shredded</td>\r\n</tr>\r\n<tr>\r\n<td>Flour, all purpose and whole wheat</td>\r\n<td>Pepper</td>\r\n<td>Cheddar cheese, shredded</td>\r\n<td>Parmesan cheese, grated</td>\r\n</tr>\r\n<tr>\r\n<td>Fruit, dried (chewy fruits are best, such as dried\r\napricots)</td>\r\n<td>Pizza sauce</td>\r\n<td>Eggs</td>\r\n<td>Soy sauce</td>\r\n</tr>\r\n<tr>\r\n<td>Honey*</td>\r\n<td>Raisins</td>\r\n<td>English muffins</td>\r\n<td>Tortillas, wheat or flour</td>\r\n</tr>\r\n<tr>\r\n<td>Jelly or jam, low sugar</td>\r\n<td>Rice cakes</td>\r\n<td>Fruits, assorted and fresh, including apples, avocados,\r\nbananas, pears, strawberries*, tomatoes</td>\r\n<td>Vegetables, assorted and fresh, including broccoli, carrots,\r\nlettuce, and squash (summer or winter varieties)</td>\r\n</tr>\r\n<tr>\r\n<td>Maple syrup</td>\r\n<td>Rice, brown</td>\r\n<td>Ketchup</td>\r\n<td>Yogurt, full fat and varied flavors</td>\r\n</tr>\r\n<tr>\r\n<td>Mustard, dry ground</td>\r\n<td>Rolled oats</td>\r\n<td>Mayonnaise, full fat</td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>Nonstick cooking spray</td>\r\n<td>Salt</td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n<tr>\r\n<td>Nuts, assorted* (For peanuts, wait until age 2.)</td>\r\n<td>Sunflower seeds</td>\r\n<td></td>\r\n<td></td>\r\n</tr>\r\n</tbody>\r\n</table>","blurb":"","authors":[{"authorId":9854,"name":"Dawn Simmons","slug":"dawn-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9854"}},{"authorId":9855,"name":"Curt Simmons","slug":"curt-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9855"}},{"authorId":10394,"name":"Sallie Warren","slug":"sallie-warren","description":"","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/10394"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat 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Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221a142eebc\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221a142f43b\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Explore","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":192952},{"headers":{"creationTime":"2017-03-27T16:56:33+00:00","modifiedTime":"2017-06-03T12:57:17+00:00","timestamp":"2023-09-14T18:14:43+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Baby & Toddler Meals For Dummies Cheat Sheet","strippedTitle":"baby & toddler meals for dummies cheat sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"You can tap into many resources when it comes to planning meals for your baby or toddler. Babies younger than 2 years old have some special dietary don’ts you n","noIndex":0,"noFollow":0},"content":"You can tap into many resources when it comes to planning meals for your baby or toddler. Babies younger than 2 years old have some special dietary don’ts you need to know about. For recommendations on the types of foods young children should eat, you can consult the food pyramid compiled by the U.S. Department of Agriculture. You can make use of suggested shopping lists of perishable and non-perishable foods to keep on hand. And, when your young one is sick, what you feed them can help cure them.","description":"You can tap into many resources when it comes to planning meals for your baby or toddler. Babies younger than 2 years old have some special dietary don’ts you need to know about. For recommendations on the types of foods young children should eat, you can consult the food pyramid compiled by the U.S. Department of Agriculture. You can make use of suggested shopping lists of perishable and non-perishable foods to keep on hand. And, when your young one is sick, what you feed them can help cure them.","blurb":"","authors":[{"authorId":9854,"name":"Dawn Simmons","slug":"dawn-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9854"}},{"authorId":9855,"name":"Curt Simmons","slug":"curt-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9855"}},{"authorId":10394,"name":"Sallie 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Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}},{"articleId":200535,"title":"Pairing Foods with Wines","slug":"pairing-foods-with-wines","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200535"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221a13c0dd9\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221a13c13c9\"></div></div>"},"articleType":{"articleType":"Cheat Sheet","articleList":[{"articleId":192954,"title":"Food Pyramid for Young Children","slug":"food-pyramid-for-young-children","categoryList":[],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/192954"}},{"articleId":192956,"title":"Foods to Avoid during Baby’s First Year","slug":"foods-to-avoid-during-babys-first-year","categoryList":["body-mind-spirit","relationships-family","parenting"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/192956"}},{"articleId":192955,"title":"Helpful Foods for Common Childhood Ailments","slug":"helpful-foods-for-common-childhood-ailments","categoryList":["body-mind-spirit","relationships-family","parenting"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/192955"}},{"articleId":192952,"title":"Staple Foods for Feeding Your Baby and Toddler","slug":"staple-foods-for-feeding-your-baby-and-toddler","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/192952"}}],"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Explore","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":209087},{"headers":{"creationTime":"2017-03-26T23:10:09+00:00","modifiedTime":"2017-03-26T23:10:09+00:00","timestamp":"2023-09-14T18:12:23+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Seasonal Grocery Sales","strippedTitle":"seasonal grocery sales","slug":"seasonal-grocery-sales","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Many food items go on sale at regular times from year to year. Throughout the year, various food items are seasonally offered at discounts. For example, March i","noIndex":0,"noFollow":0},"content":"<p>Many food items go on sale at regular times from year to year. Throughout the year, various food items are seasonally offered at discounts. For example, March is National Frozen Food Month in the United States, and to celebrate this prestigious event, most grocery stores offer significant discounts on frozen foods during the month.</p>\n<p class=\"Tip\">The following list includes food items you can find on sale or at the lowest prices each month of the year.</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><b>January:</b> Turkey, apples, grapefruit, oranges, and pears</p>\n </li>\n <li><p class=\"first-para\"><b>February:</b> Post–Valentine’s Day candy and chocolates</p>\n </li>\n <li><p class=\"first-para\"><b>March:</b> Frozen vegetables, meats, breakfast items, and TV dinners</p>\n </li>\n <li><p class=\"first-para\"><b>April:</b> Eggs, broccoli, and cauliflower</p>\n </li>\n <li><p class=\"first-para\"><b>May:</b> Soda, hot dogs, hamburgers, buns, asparagus, and pineapple</p>\n </li>\n <li><p class=\"first-para\"><b>June:</b> Dairy products and tomatoes</p>\n </li>\n <li><p class=\"first-para\"><b>July:</b> Strawberries, raspberries, blueberries, corn, cherries, squash, watermelons, cantaloupes, tomatoes, plums, peaches, and nectarines</p>\n </li>\n <li><p class=\"first-para\"><b>August:</b> Squash, green peppers, salad fixings, berries, apples, melons, peaches, apricots, and fresh fish</p>\n </li>\n <li><p class=\"first-para\"><b>September:</b> Apples, broccoli, cauliflower, and canned goods</p>\n </li>\n <li><p class=\"first-para\"><b>October:</b> Pumpkins, cranberries, grapes, oranges, sweet potatoes, and yams</p>\n </li>\n <li><p class=\"first-para\"><b>November:</b> Turkey, sweet potatoes, yams, and post-Halloween bags of candy</p>\n </li>\n <li><p class=\"first-para\"><b>December:</b> Oranges, apples, and grapefruit</p>\n </li>\n</ul>","description":"<p>Many food items go on sale at regular times from year to year. Throughout the year, various food items are seasonally offered at discounts. For example, March is National Frozen Food Month in the United States, and to celebrate this prestigious event, most grocery stores offer significant discounts on frozen foods during the month.</p>\n<p class=\"Tip\">The following list includes food items you can find on sale or at the lowest prices each month of the year.</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><b>January:</b> Turkey, apples, grapefruit, oranges, and pears</p>\n </li>\n <li><p class=\"first-para\"><b>February:</b> Post–Valentine’s Day candy and chocolates</p>\n </li>\n <li><p class=\"first-para\"><b>March:</b> Frozen vegetables, meats, breakfast items, and TV dinners</p>\n </li>\n <li><p class=\"first-para\"><b>April:</b> Eggs, broccoli, and cauliflower</p>\n </li>\n <li><p class=\"first-para\"><b>May:</b> Soda, hot dogs, hamburgers, buns, asparagus, and pineapple</p>\n </li>\n <li><p class=\"first-para\"><b>June:</b> Dairy products and tomatoes</p>\n </li>\n <li><p class=\"first-para\"><b>July:</b> Strawberries, raspberries, blueberries, corn, cherries, squash, watermelons, cantaloupes, tomatoes, plums, peaches, and nectarines</p>\n </li>\n <li><p class=\"first-para\"><b>August:</b> Squash, green peppers, salad fixings, berries, apples, melons, peaches, apricots, and fresh fish</p>\n </li>\n <li><p class=\"first-para\"><b>September:</b> Apples, broccoli, cauliflower, and canned goods</p>\n </li>\n <li><p class=\"first-para\"><b>October:</b> Pumpkins, cranberries, grapes, oranges, sweet potatoes, and yams</p>\n </li>\n <li><p class=\"first-para\"><b>November:</b> Turkey, sweet potatoes, yams, and post-Halloween bags of candy</p>\n </li>\n <li><p class=\"first-para\"><b>December:</b> Oranges, apples, and grapefruit</p>\n </li>\n</ul>","blurb":"","authors":[],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}},{"articleId":200535,"title":"Pairing Foods with Wines","slug":"pairing-foods-with-wines","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200535"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221987233d9\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-6322198723c38\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Explore","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":202844},{"headers":{"creationTime":"2017-03-26T22:51:58+00:00","modifiedTime":"2017-03-26T22:51:58+00:00","timestamp":"2023-09-14T18:11:55+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Dealing with Metric Measurements","strippedTitle":"dealing with metric measurements","slug":"dealing-with-metric-measurements","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"If you only know Imperial measurements (like cups and quarts), but your recipe is in metric, don’t panic. These tables show you a variety of metric conversation","noIndex":0,"noFollow":0},"content":"<p>If you only know Imperial measurements (like cups and quarts), but your recipe is in metric, don’t panic. These tables show you a variety of metric conversations: volume, weight, size, and temperature. Use these metric-conversion tables if you need to convert a recipe.</p>\n<p class=\"Warning\">These conversions are approximate, so results could vary.</p>\n<table>\n<caption>\nMetric Conversations for Volume\n</caption>\n<tr>\n<th>U.S Units</th>\n<th>Canadian Metric</th>\n<th>Australian Metric</th>\n</tr>\n<tr>\n<td>1/4 teaspoon</td>\n<td>1 mL</td>\n<td>1 ml</td>\n</tr>\n<tr>\n<td>1/2 teaspoon</td>\n<td>2 mL</td>\n<td>2 ml</td>\n</tr>\n<tr>\n<td>1 teaspoon</td>\n<td>5 mL</td>\n<td>5 ml</td>\n</tr>\n<tr>\n<td>1 tablespoon</td>\n<td>15 mL</td>\n<td>20 ml</td>\n</tr>\n<tr>\n<td>1/4 cup</td>\n<td>50 mL</td>\n<td>60 ml</td>\n</tr>\n<tr>\n<td>1/3 cup</td>\n<td>75 mL</td>\n<td>80 ml</td>\n</tr>\n<tr>\n<td>1/2 cup</td>\n<td>125 mL</td>\n<td>125 ml</td>\n</tr>\n<tr>\n<td>2/3 cup</td>\n<td>150 mL</td>\n<td>170 ml</td>\n</tr>\n<tr>\n<td>3/4 cup</td>\n<td>175 mL</td>\n<td>190 ml</td>\n</tr>\n<tr>\n<td>1 cup</td>\n<td>250 mL</td>\n<td>250 ml</td>\n</tr>\n<tr>\n<td>1 quart</td>\n<td>1 liter</td>\n<td>1 liter</td>\n</tr>\n<tr>\n<td>1 1/2 quarts</td>\n<td>1.5 liters</td>\n<td>1.5 liters</td>\n</tr>\n<tr>\n<td>2 quarts</td>\n<td>2 liters</td>\n<td>2 liters</td>\n</tr>\n<tr>\n<td>2 1/2 quarts</td>\n<td>2.5 liters</td>\n<td>2.5 liters</td>\n</tr>\n<tr>\n<td>3 quarts</td>\n<td>3 liters</td>\n<td>3 liters</td>\n</tr>\n<tr>\n<td>4 quarts</td>\n<td>4 liters</td>\n<td>4 liters</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Weight\n</caption>\n<tr>\n<th>U.S. Units</th>\n<th>Canadian Metric</th>\n<th>Australian Metric</th>\n</tr>\n<tr>\n<td>1 ounce</td>\n<td>30 grams</td>\n<td>30 grams</td>\n</tr>\n<tr>\n<td>2 ounces</td>\n<td>55 grams</td>\n<td>60 grams</td>\n</tr>\n<tr>\n<td>3 ounces</td>\n<td>85 grams</td>\n<td>90 grams</td>\n</tr>\n<tr>\n<td>4 ounces (1/4 pound)</td>\n<td>115 grams</td>\n<td>125 grams</td>\n</tr>\n<tr>\n<td>8 ounces (1/2 pound)</td>\n<td>225 grams</td>\n<td>225 grams</td>\n</tr>\n<tr>\n<td>16 ounces (1 pound)</td>\n<td>455 grams</td>\n<td>500 grams</td>\n</tr>\n<tr>\n<td>1 pound</td>\n<td>455 grams</td>\n<td>1/2 kilogram</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Size\n</caption>\n<tr>\n<th>Inches</th>\n<th>Centimeters</th>\n</tr>\n<tr>\n<td>1/2</td>\n<td>1.5</td>\n</tr>\n<tr>\n<td>1</td>\n<td>2.5</td>\n</tr>\n<tr>\n<td>2</td>\n<td>5.0</td>\n</tr>\n<tr>\n<td>3</td>\n<td>7.5</td>\n</tr>\n<tr>\n<td>4</td>\n<td>10.0</td>\n</tr>\n<tr>\n<td>5</td>\n<td>12.5</td>\n</tr>\n<tr>\n<td>6</td>\n<td>15.0</td>\n</tr>\n<tr>\n<td>7</td>\n<td>17.5</td>\n</tr>\n<tr>\n<td>8</td>\n<td>20.5</td>\n</tr>\n<tr>\n<td>9</td>\n<td>23.0</td>\n</tr>\n<tr>\n<td>10</td>\n<td>25.5</td>\n</tr>\n<tr>\n<td>11</td>\n<td>28.0</td>\n</tr>\n<tr>\n<td>12</td>\n<td>30.5</td>\n</tr>\n<tr>\n<td>13</td>\n<td>33.0</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Temperature (Degrees)\n</caption>\n<tr>\n<th>Fahrenheit</th>\n<th>Celsius</th>\n</tr>\n<tr>\n<td>32</td>\n<td>0</td>\n</tr>\n<tr>\n<td>212</td>\n<td>100</td>\n</tr>\n<tr>\n<td>250</td>\n<td>120</td>\n</tr>\n<tr>\n<td>275</td>\n<td>140</td>\n</tr>\n<tr>\n<td>300</td>\n<td>150</td>\n</tr>\n<tr>\n<td>325</td>\n<td>160</td>\n</tr>\n<tr>\n<td>350</td>\n<td>180</td>\n</tr>\n<tr>\n<td>375</td>\n<td>190</td>\n</tr>\n<tr>\n<td>400</td>\n<td>200</td>\n</tr>\n<tr>\n<td>425</td>\n<td>220</td>\n</tr>\n<tr>\n<td>450</td>\n<td>230</td>\n</tr>\n<tr>\n<td>475</td>\n<td>240</td>\n</tr>\n<tr>\n<td>500</td>\n<td>260</td>\n</tr>\n</table>","description":"<p>If you only know Imperial measurements (like cups and quarts), but your recipe is in metric, don’t panic. These tables show you a variety of metric conversations: volume, weight, size, and temperature. Use these metric-conversion tables if you need to convert a recipe.</p>\n<p class=\"Warning\">These conversions are approximate, so results could vary.</p>\n<table>\n<caption>\nMetric Conversations for Volume\n</caption>\n<tr>\n<th>U.S Units</th>\n<th>Canadian Metric</th>\n<th>Australian Metric</th>\n</tr>\n<tr>\n<td>1/4 teaspoon</td>\n<td>1 mL</td>\n<td>1 ml</td>\n</tr>\n<tr>\n<td>1/2 teaspoon</td>\n<td>2 mL</td>\n<td>2 ml</td>\n</tr>\n<tr>\n<td>1 teaspoon</td>\n<td>5 mL</td>\n<td>5 ml</td>\n</tr>\n<tr>\n<td>1 tablespoon</td>\n<td>15 mL</td>\n<td>20 ml</td>\n</tr>\n<tr>\n<td>1/4 cup</td>\n<td>50 mL</td>\n<td>60 ml</td>\n</tr>\n<tr>\n<td>1/3 cup</td>\n<td>75 mL</td>\n<td>80 ml</td>\n</tr>\n<tr>\n<td>1/2 cup</td>\n<td>125 mL</td>\n<td>125 ml</td>\n</tr>\n<tr>\n<td>2/3 cup</td>\n<td>150 mL</td>\n<td>170 ml</td>\n</tr>\n<tr>\n<td>3/4 cup</td>\n<td>175 mL</td>\n<td>190 ml</td>\n</tr>\n<tr>\n<td>1 cup</td>\n<td>250 mL</td>\n<td>250 ml</td>\n</tr>\n<tr>\n<td>1 quart</td>\n<td>1 liter</td>\n<td>1 liter</td>\n</tr>\n<tr>\n<td>1 1/2 quarts</td>\n<td>1.5 liters</td>\n<td>1.5 liters</td>\n</tr>\n<tr>\n<td>2 quarts</td>\n<td>2 liters</td>\n<td>2 liters</td>\n</tr>\n<tr>\n<td>2 1/2 quarts</td>\n<td>2.5 liters</td>\n<td>2.5 liters</td>\n</tr>\n<tr>\n<td>3 quarts</td>\n<td>3 liters</td>\n<td>3 liters</td>\n</tr>\n<tr>\n<td>4 quarts</td>\n<td>4 liters</td>\n<td>4 liters</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Weight\n</caption>\n<tr>\n<th>U.S. Units</th>\n<th>Canadian Metric</th>\n<th>Australian Metric</th>\n</tr>\n<tr>\n<td>1 ounce</td>\n<td>30 grams</td>\n<td>30 grams</td>\n</tr>\n<tr>\n<td>2 ounces</td>\n<td>55 grams</td>\n<td>60 grams</td>\n</tr>\n<tr>\n<td>3 ounces</td>\n<td>85 grams</td>\n<td>90 grams</td>\n</tr>\n<tr>\n<td>4 ounces (1/4 pound)</td>\n<td>115 grams</td>\n<td>125 grams</td>\n</tr>\n<tr>\n<td>8 ounces (1/2 pound)</td>\n<td>225 grams</td>\n<td>225 grams</td>\n</tr>\n<tr>\n<td>16 ounces (1 pound)</td>\n<td>455 grams</td>\n<td>500 grams</td>\n</tr>\n<tr>\n<td>1 pound</td>\n<td>455 grams</td>\n<td>1/2 kilogram</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Size\n</caption>\n<tr>\n<th>Inches</th>\n<th>Centimeters</th>\n</tr>\n<tr>\n<td>1/2</td>\n<td>1.5</td>\n</tr>\n<tr>\n<td>1</td>\n<td>2.5</td>\n</tr>\n<tr>\n<td>2</td>\n<td>5.0</td>\n</tr>\n<tr>\n<td>3</td>\n<td>7.5</td>\n</tr>\n<tr>\n<td>4</td>\n<td>10.0</td>\n</tr>\n<tr>\n<td>5</td>\n<td>12.5</td>\n</tr>\n<tr>\n<td>6</td>\n<td>15.0</td>\n</tr>\n<tr>\n<td>7</td>\n<td>17.5</td>\n</tr>\n<tr>\n<td>8</td>\n<td>20.5</td>\n</tr>\n<tr>\n<td>9</td>\n<td>23.0</td>\n</tr>\n<tr>\n<td>10</td>\n<td>25.5</td>\n</tr>\n<tr>\n<td>11</td>\n<td>28.0</td>\n</tr>\n<tr>\n<td>12</td>\n<td>30.5</td>\n</tr>\n<tr>\n<td>13</td>\n<td>33.0</td>\n</tr>\n</table>\n<table>\n<caption>\nMetric Conversations for Temperature (Degrees)\n</caption>\n<tr>\n<th>Fahrenheit</th>\n<th>Celsius</th>\n</tr>\n<tr>\n<td>32</td>\n<td>0</td>\n</tr>\n<tr>\n<td>212</td>\n<td>100</td>\n</tr>\n<tr>\n<td>250</td>\n<td>120</td>\n</tr>\n<tr>\n<td>275</td>\n<td>140</td>\n</tr>\n<tr>\n<td>300</td>\n<td>150</td>\n</tr>\n<tr>\n<td>325</td>\n<td>160</td>\n</tr>\n<tr>\n<td>350</td>\n<td>180</td>\n</tr>\n<tr>\n<td>375</td>\n<td>190</td>\n</tr>\n<tr>\n<td>400</td>\n<td>200</td>\n</tr>\n<tr>\n<td>425</td>\n<td>220</td>\n</tr>\n<tr>\n<td>450</td>\n<td>230</td>\n</tr>\n<tr>\n<td>475</td>\n<td>240</td>\n</tr>\n<tr>\n<td>500</td>\n<td>260</td>\n</tr>\n</table>","blurb":"","authors":[],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200535,"title":"Pairing Foods with Wines","slug":"pairing-foods-with-wines","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200535"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-6322196b95105\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-6322196b959b4\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":200735},{"headers":{"creationTime":"2017-03-26T22:50:31+00:00","modifiedTime":"2017-03-26T22:50:31+00:00","timestamp":"2023-09-14T18:11:52+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Pairing Foods with Wines","strippedTitle":"pairing foods with wines","slug":"pairing-foods-with-wines","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Depending on the food you’re serving, you may find one wine suits better than another. Pairing foods with wines the right way can make a meal wonderful or a was","noIndex":0,"noFollow":0},"content":"<p>Depending on the food you’re serving, you may find one wine suits better than another. Pairing foods with wines the right way can make a meal wonderful or a waste.</p>\n<p>Here are a few ideas about which wines complement particular foods:</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><b>Easy-to-drink, lighter red wines: </b>Go well with meat, poultry, and oily fish like salmon. Examples include Merlot, Pinot Noir, Syrah (called Shiraz in Australia), Beaujolais, and those small-winery offerings labeled simply “red table wine.”</p>\n </li>\n <li><p class=\"first-para\"><b>Richer, more fully-flavored red wine: </b>Can accompany rich meats and sauces, heavy casseroles, and other strongly-flavored foods. Swirl and sip some Cabernet Sauvignon, red Zinfandel, and red Bordeaux.</p>\n </li>\n <li><p class=\"first-para\"><b>Easy-to-drink, light white wines:</b> Match light dishes, such as delicate fish, salads, and broth-based soups that aren’t too highly spiced. Try dry Riesling, Sauvignon Blanc, Chablis, and Pinot Grigio.</p>\n </li>\n <li><p class=\"first-para\"><b>Rich, oaky, buttery California Chardonnay:</b> Pairs with more strongly flavored fish, poultry, salads, and soups. A gutsy Chardonnay can also taste good with the leaner cuts of pork and beef.</p>\n </li>\n <li><p class=\"first-para\"><b>Sweet wines:</b> Suitable for serving with dessert (or as dessert). Try Riesling, Gewürztraminer, White Zinfandel, Vouvray, and fortified dessert wines such as sherry and Port.</p>\n </li>\n <li><p class=\"first-para\"><b>Champagne or other sparkling wines: </b>Good to keep on hand because you never know when you might have cause for celebration! Champagne goes with just about any food.</p>\n </li>\n</ul>","description":"<p>Depending on the food you’re serving, you may find one wine suits better than another. Pairing foods with wines the right way can make a meal wonderful or a waste.</p>\n<p>Here are a few ideas about which wines complement particular foods:</p>\n<ul class=\"level-one\">\n <li><p class=\"first-para\"><b>Easy-to-drink, lighter red wines: </b>Go well with meat, poultry, and oily fish like salmon. Examples include Merlot, Pinot Noir, Syrah (called Shiraz in Australia), Beaujolais, and those small-winery offerings labeled simply “red table wine.”</p>\n </li>\n <li><p class=\"first-para\"><b>Richer, more fully-flavored red wine: </b>Can accompany rich meats and sauces, heavy casseroles, and other strongly-flavored foods. Swirl and sip some Cabernet Sauvignon, red Zinfandel, and red Bordeaux.</p>\n </li>\n <li><p class=\"first-para\"><b>Easy-to-drink, light white wines:</b> Match light dishes, such as delicate fish, salads, and broth-based soups that aren’t too highly spiced. Try dry Riesling, Sauvignon Blanc, Chablis, and Pinot Grigio.</p>\n </li>\n <li><p class=\"first-para\"><b>Rich, oaky, buttery California Chardonnay:</b> Pairs with more strongly flavored fish, poultry, salads, and soups. A gutsy Chardonnay can also taste good with the leaner cuts of pork and beef.</p>\n </li>\n <li><p class=\"first-para\"><b>Sweet wines:</b> Suitable for serving with dessert (or as dessert). Try Riesling, Gewürztraminer, White Zinfandel, Vouvray, and fortified dessert wines such as sherry and Port.</p>\n </li>\n <li><p class=\"first-para\"><b>Champagne or other sparkling wines: </b>Good to keep on hand because you never know when you might have cause for celebration! Champagne goes with just about any food.</p>\n </li>\n</ul>","blurb":"","authors":[],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221968c2881\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221968c30f6\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Explore","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":200535},{"headers":{"creationTime":"2017-03-26T22:49:56+00:00","modifiedTime":"2017-03-26T22:49:56+00:00","timestamp":"2023-09-14T18:11:51+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Drumming Up Dinner for an 18-Month to 2-Year-Old","strippedTitle":"drumming up dinner for an 18-month to 2-year-old","slug":"drumming-up-dinner-for-an-18-month-to-2-year-old","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Dinner can often be a bit of a challenge for children who are 18-months to 2-years-old. Kids that tend to eat an afternoon snack are often uninterested in dinne","noIndex":0,"noFollow":0},"content":"<p>Dinner can often be a bit of a challenge for children who are 18-months to 2-years-old. Kids that tend to eat an afternoon snack are often uninterested in dinner, but the delicious recipes below help alleviate that problem. </p>\n<p>Naturally, dinner is the last meal of the day, providing balanced nutrition for your child before he goes off to sleep, so it's important to work with your child to establish a pattern of healthy meals and healthy snacks. Just remember that some children are often uninterested in dinner. If you're having this problem, watch out for oversnacking or milk or juice intake before dinner. Work to establish a pattern that keeps your child from eating or drinking milk or juice for at least an hour and a half before dinner.</p>\n<p>This standard chicken \"bake\" recipe works well for dinner, and you can freeze the leftovers for use later. </p>\n<p><b>Mushroom Chicken</b></p>\n<p><b><i>Preparation time:</i></b><i> 5 minutes</i></p>\n<p><b><i>Cooking time: </i></b><i>25 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Four 1-cup servings</i></p>\n<p>4 skinless, boneless chicken breast halves</p>\n<p>10-1/2 ounce can of condensed cream of mushroom soup</p>\n<p>1/4 cup whole milk</p>\n<p class=\"number\">1. Preheat the oven to 400 degrees F.</p>\n<p class=\"number\">2. Place the chicken in a 9-x-12-inch baking dish.</p>\n<p class=\"number\">3. Mix the soup and milk together in a bowl, then pour the soup evenly over the chicken. Cover and bake for 25 minutes. Cut the chicken into bite-size pieces. Serve warm.</p>\n<p>If your child is a bit unhappy about broccoli, and let's face it — sometimes kids scrunch their noses at veggies — this cheesy rice mix should change those attitudes from grim to glad. If you don't serve this dish by itself, it also makes a great side dish. </p>\n<p><b>Cheesy Rice and Broccoli</b></p>\n<p><b><i>Preparation time:</i></b><i> 15 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Six 1/2-cup servings</i></p>\n<p>10-ounce package frozen broccoli florets</p>\n<p>1 cup instant rice</p>\n<p>1 cup water</p>\n<p>1 cup shredded cheddar cheese</p>\n<p class=\"number\">1. In a medium saucepan, combine broccoli, rice, and water.</p>\n<p class=\"number\">2. Bring to a boil, and then remove from the heat and cover for 5 minutes. The water should absorb into the rice and broccoli.</p>\n<p class=\"number\">3. Stir in the cheese until it's melted. Serve warm.</p>\n<p>Here's a quick chili dish with a twist: It uses turkey meat, which is less fatty than hamburger or other chili meat. Chili can be a bit spicy, which kids aren't acclimated to, but most toddlers will love this version because it's blander than typical chili. </p>\n<p><b>Quick and Easy Turkey Chili</b></p>\n<p><b><i>Preparation time:</i></b><i> 15 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Three 1-cup servings</i></p>\n<p>1/2 pound ground turkey</p>\n<p>14-ounce can pinto beans, undrained</p>\n<p>14-ounce can diced tomatoes, undrained</p>\n<p>10-1/2-ounce can of condensed tomato soup</p>\n<p>1 soup can water (10-1/2 ounces)</p>\n<p>1 teaspoon chili powder</p>\n<p>Salt to taste</p>\n<p class=\"number\">1. Over medium heat, fry the turkey in a large frying pan until brown, about 8 to 10 minutes. Drain extra grease if necessary.</p>\n<p class=\"number\">2. Stir in all remaining ingredients and bring to a boil, then reduce heat, stirring occasionally. Serve warm with crackers, carrot sticks, and ranch dressing.</p>","description":"<p>Dinner can often be a bit of a challenge for children who are 18-months to 2-years-old. Kids that tend to eat an afternoon snack are often uninterested in dinner, but the delicious recipes below help alleviate that problem. </p>\n<p>Naturally, dinner is the last meal of the day, providing balanced nutrition for your child before he goes off to sleep, so it's important to work with your child to establish a pattern of healthy meals and healthy snacks. Just remember that some children are often uninterested in dinner. If you're having this problem, watch out for oversnacking or milk or juice intake before dinner. Work to establish a pattern that keeps your child from eating or drinking milk or juice for at least an hour and a half before dinner.</p>\n<p>This standard chicken \"bake\" recipe works well for dinner, and you can freeze the leftovers for use later. </p>\n<p><b>Mushroom Chicken</b></p>\n<p><b><i>Preparation time:</i></b><i> 5 minutes</i></p>\n<p><b><i>Cooking time: </i></b><i>25 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Four 1-cup servings</i></p>\n<p>4 skinless, boneless chicken breast halves</p>\n<p>10-1/2 ounce can of condensed cream of mushroom soup</p>\n<p>1/4 cup whole milk</p>\n<p class=\"number\">1. Preheat the oven to 400 degrees F.</p>\n<p class=\"number\">2. Place the chicken in a 9-x-12-inch baking dish.</p>\n<p class=\"number\">3. Mix the soup and milk together in a bowl, then pour the soup evenly over the chicken. Cover and bake for 25 minutes. Cut the chicken into bite-size pieces. Serve warm.</p>\n<p>If your child is a bit unhappy about broccoli, and let's face it — sometimes kids scrunch their noses at veggies — this cheesy rice mix should change those attitudes from grim to glad. If you don't serve this dish by itself, it also makes a great side dish. </p>\n<p><b>Cheesy Rice and Broccoli</b></p>\n<p><b><i>Preparation time:</i></b><i> 15 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Six 1/2-cup servings</i></p>\n<p>10-ounce package frozen broccoli florets</p>\n<p>1 cup instant rice</p>\n<p>1 cup water</p>\n<p>1 cup shredded cheddar cheese</p>\n<p class=\"number\">1. In a medium saucepan, combine broccoli, rice, and water.</p>\n<p class=\"number\">2. Bring to a boil, and then remove from the heat and cover for 5 minutes. The water should absorb into the rice and broccoli.</p>\n<p class=\"number\">3. Stir in the cheese until it's melted. Serve warm.</p>\n<p>Here's a quick chili dish with a twist: It uses turkey meat, which is less fatty than hamburger or other chili meat. Chili can be a bit spicy, which kids aren't acclimated to, but most toddlers will love this version because it's blander than typical chili. </p>\n<p><b>Quick and Easy Turkey Chili</b></p>\n<p><b><i>Preparation time:</i></b><i> 15 minutes</i></p>\n<p><b><i>Yield:</i></b><i> Three 1-cup servings</i></p>\n<p>1/2 pound ground turkey</p>\n<p>14-ounce can pinto beans, undrained</p>\n<p>14-ounce can diced tomatoes, undrained</p>\n<p>10-1/2-ounce can of condensed tomato soup</p>\n<p>1 soup can water (10-1/2 ounces)</p>\n<p>1 teaspoon chili powder</p>\n<p>Salt to taste</p>\n<p class=\"number\">1. Over medium heat, fry the turkey in a large frying pan until brown, about 8 to 10 minutes. Drain extra grease if necessary.</p>\n<p class=\"number\">2. Stir in all remaining ingredients and bring to a boil, then reduce heat, stirring occasionally. Serve warm with crackers, carrot sticks, and ranch dressing.</p>","blurb":"","authors":[{"authorId":9854,"name":"Dawn Simmons","slug":"dawn-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9854"}},{"authorId":9855,"name":"Curt Simmons","slug":"curt-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9855"}},{"authorId":10394,"name":"Sallie Warren","slug":"sallie-warren","description":"","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/10394"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221967a7e89\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-63221967a86e5\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":null,"lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":200442},{"headers":{"creationTime":"2017-03-26T22:45:25+00:00","modifiedTime":"2017-03-26T22:45:25+00:00","timestamp":"2023-09-14T18:11:42+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Moving Your Baby to Solid Foods","strippedTitle":"moving your baby to solid foods","slug":"moving-your-baby-to-solid-foods","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"Naturally, you may get a lot of conflicting advice, such as Aunt Wanda's persistent instructions to start feeding your baby table food at 2 months old, but the ","noIndex":0,"noFollow":0},"content":"<p>Naturally, you may get a lot of conflicting advice, such as Aunt Wanda's persistent instructions to start feeding your baby table food at 2 months old, but the age actually differs. You may wonder when you should begin introducing solid foods and what you should serve. Healthcare professionals overwhelmingly recommend that your baby's first food be rice cereal, which you can start serving around your baby's fourth month. (If you're breastfeeding exclusively, you can wait until your child is 6 months old.) </p>\n<p class=\"TechnicalStuff\">Rice cereal contains a starting nutritional base of carbohydrates and, like other infant cereals, is fortified with iron, which is important for your baby's brain development. Additionally, rice cereal is easy to digest, which is very important during these early months.</p>\n<p>As your baby adjusts to the new taste and texture of rice cereal, slowly introduce other cereals (such as barley and oatmeal after several weeks of rice cereal) and basic veggie purees. It's okay to begin feeding some fruit purees before your baby reaches her seventh month, but you may find that your child starts to love the sweet taste of the fruit and won't want anything else. With that addiction in mind, try to hold off on the fruit until the latter part of the sixth month.</p>\n<p>What are the signs that your baby is ready to begin eating cereal? Watch for these three signs:</p>\n<ul><li>Your baby puts things in his mouth.</li></ul>\n<ul><li>Your baby can easily hold his head up on his own.</li></ul>\n<ul><li>Your baby seems interested in food when someone else is eating.</li></ul>\n<p>If you're saying \"Yes, yes, yes\" to the preceding bullets, then your baby can begin rice cereal during month four. However, what if your baby doesn't have these signs? In this case, wait a bit longer while your infant grows and develops.</p>\n<p class=\"Remember\">The fourth month is just an average benchmark and doesn't mean that there's a problem if your baby isn't quite ready for solids. Naturally, if you have questions or concerns about your baby's development, you should check with your pediatrician. If your baby was born prematurely, he may develop more slowly, so check with your baby's doctor instead of spending time worrying and biting your nails.</p>\n<p>If your baby seems to have all the readiness signs, but she seems only to push the cereal back out of her mouth instead of swallowing any, she may have a normal <i>tongue-thrust reflex.</i> This thrusting reflex is a normal condition that helps a baby to nurse.</p>\n<p class=\"Tip\">Test your infant's reflex by touching your baby's lips with a spoon or your finger. If her tongue comes out of her mouth every time, she still has the reflex. Wait a week or so and try again. She'll outgrow this reflex in time and begin swallowing as you feed her.</p>\n<p>Don't think that if your baby pushes the spoon out of her mouth on the first try that you should give up. Infants know only about suckling and have to learn to use the tongue to move solids from the front to the back of the mouth. This process takes time, and your first few tries of feeding cereal may end with most of the food down the front of your baby's bib, so don't get discouraged.</p>","description":"<p>Naturally, you may get a lot of conflicting advice, such as Aunt Wanda's persistent instructions to start feeding your baby table food at 2 months old, but the age actually differs. You may wonder when you should begin introducing solid foods and what you should serve. Healthcare professionals overwhelmingly recommend that your baby's first food be rice cereal, which you can start serving around your baby's fourth month. (If you're breastfeeding exclusively, you can wait until your child is 6 months old.) </p>\n<p class=\"TechnicalStuff\">Rice cereal contains a starting nutritional base of carbohydrates and, like other infant cereals, is fortified with iron, which is important for your baby's brain development. Additionally, rice cereal is easy to digest, which is very important during these early months.</p>\n<p>As your baby adjusts to the new taste and texture of rice cereal, slowly introduce other cereals (such as barley and oatmeal after several weeks of rice cereal) and basic veggie purees. It's okay to begin feeding some fruit purees before your baby reaches her seventh month, but you may find that your child starts to love the sweet taste of the fruit and won't want anything else. With that addiction in mind, try to hold off on the fruit until the latter part of the sixth month.</p>\n<p>What are the signs that your baby is ready to begin eating cereal? Watch for these three signs:</p>\n<ul><li>Your baby puts things in his mouth.</li></ul>\n<ul><li>Your baby can easily hold his head up on his own.</li></ul>\n<ul><li>Your baby seems interested in food when someone else is eating.</li></ul>\n<p>If you're saying \"Yes, yes, yes\" to the preceding bullets, then your baby can begin rice cereal during month four. However, what if your baby doesn't have these signs? In this case, wait a bit longer while your infant grows and develops.</p>\n<p class=\"Remember\">The fourth month is just an average benchmark and doesn't mean that there's a problem if your baby isn't quite ready for solids. Naturally, if you have questions or concerns about your baby's development, you should check with your pediatrician. If your baby was born prematurely, he may develop more slowly, so check with your baby's doctor instead of spending time worrying and biting your nails.</p>\n<p>If your baby seems to have all the readiness signs, but she seems only to push the cereal back out of her mouth instead of swallowing any, she may have a normal <i>tongue-thrust reflex.</i> This thrusting reflex is a normal condition that helps a baby to nurse.</p>\n<p class=\"Tip\">Test your infant's reflex by touching your baby's lips with a spoon or your finger. If her tongue comes out of her mouth every time, she still has the reflex. Wait a week or so and try again. She'll outgrow this reflex in time and begin swallowing as you feed her.</p>\n<p>Don't think that if your baby pushes the spoon out of her mouth on the first try that you should give up. Infants know only about suckling and have to learn to use the tongue to move solids from the front to the back of the mouth. This process takes time, and your first few tries of feeding cereal may end with most of the food down the front of your baby's bib, so don't get discouraged.</p>","blurb":"","authors":[{"authorId":9854,"name":"Dawn Simmons","slug":"dawn-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9854"}},{"authorId":9855,"name":"Curt Simmons","slug":"curt-simmons","description":" <b>Dawn Simmons</b> is a professional caterer and teaches online catering courses. <p><b>Curt Simmons</b> is the author of more than 50 books, including <i>iPhoto For Dummies</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9855"}},{"authorId":10394,"name":"Sallie Warren","slug":"sallie-warren","description":"","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/10394"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-6322195edbfba\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-6322195edc85a\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Explore","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":199815},{"headers":{"creationTime":"2017-03-26T21:12:16+00:00","modifiedTime":"2017-03-26T21:12:16+00:00","timestamp":"2023-09-14T18:09:48+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Meal Planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"},"slug":"meal-planning","categoryId":34328}],"title":"Creating Your Own Two-Week Menu Plan","strippedTitle":"creating your own two-week menu plan","slug":"creating-your-own-two-week-menu-plan","canonicalUrl":"","搜引索擎手机检索平台改进":{"metaDescription":"When you’re ready to create your own menu plans, start small and plan 14 days’ worth of meals. After you get the hang of menu planning, you can plan more weeks ","noIndex":0,"noFollow":0},"content":"<p>When you’re ready to create your own menu plans, start small and plan 14 days’ worth of meals. After you get the hang of menu planning, you can plan more weeks at once.</p>\n<p>To start, call a family meeting. When everyone is settled in, pass out notebooks and pencils. Explain the goal — to plan menus as a family for the next two weeks, taking schedules and food likes and dislikes into account.</p>\n<p>Next, establish a dinnertime. To determine a time that works best for everyone, give each person a blank two-week grid. Fill in your family’s social, school, church, and other activities (and their times and duration) on the grid.</p>\n<p>Now it’s on to food preferences. Allow each person to state two or three dislikes, with the stipulation that the dislikes can’t be <i>all</i> of anything. Instead, make your kids (or spouse) pick the worst of the offending category. You can’t rule out all vegetables, but you can rule out a vegetable that no one likes. After everyone has written down their dislikes, call for a vote. Majority rules.</p>\n<p>Now it’s time to choose what you will eat. Decide what entree (beef, pork, chicken, lamb, no-meat, and so on) you’ll have for each of the 14 days. Write those on your master grid.</p>\n<p>Then round out each meal with foods to go with the main course. Those dishes may require recipes, or they may be as simple as a salad you have to assemble or a vegetable that requires microwaving.</p>\n<p>After you’ve planned each meal, find a recipe for each entree and side dish. Now the only things left to do are to shop for any ingredients you don’t have on hand, prepare each night’s meal, and enjoy it with your family.</p>","description":"<p>When you’re ready to create your own menu plans, start small and plan 14 days’ worth of meals. After you get the hang of menu planning, you can plan more weeks at once.</p>\n<p>To start, call a family meeting. When everyone is settled in, pass out notebooks and pencils. Explain the goal — to plan menus as a family for the next two weeks, taking schedules and food likes and dislikes into account.</p>\n<p>Next, establish a dinnertime. To determine a time that works best for everyone, give each person a blank two-week grid. Fill in your family’s social, school, church, and other activities (and their times and duration) on the grid.</p>\n<p>Now it’s on to food preferences. Allow each person to state two or three dislikes, with the stipulation that the dislikes can’t be <i>all</i> of anything. Instead, make your kids (or spouse) pick the worst of the offending category. You can’t rule out all vegetables, but you can rule out a vegetable that no one likes. After everyone has written down their dislikes, call for a vote. Majority rules.</p>\n<p>Now it’s time to choose what you will eat. Decide what entree (beef, pork, chicken, lamb, no-meat, and so on) you’ll have for each of the 14 days. Write those on your master grid.</p>\n<p>Then round out each meal with foods to go with the main course. Those dishes may require recipes, or they may be as simple as a salad you have to assemble or a vegetable that requires microwaving.</p>\n<p>After you’ve planned each meal, find a recipe for each entree and side dish. Now the only things left to do are to shop for any ingredients you don’t have on hand, prepare each night’s meal, and enjoy it with your family.</p>","blurb":"","authors":[{"authorId":10305,"name":"Susan Nicholson","slug":"susan-nicholson","description":"","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/10305"}}],"primaryCategoryTaxonomy":{"categoryId":34328,"title":"Meal Planning","slug":"meal-planning","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34328"}},"secondaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[],"fromCategory":[{"articleId":288512,"title":"Meal Prep Cookbook For Dummies Cheat Sheet","slug":"meal-prep-cookbook-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/288512"}},{"articleId":209087,"title":"Baby & Toddler Meals For Dummies Cheat Sheet","slug":"baby-toddler-meals-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/209087"}},{"articleId":208910,"title":"7-Day Menu Planner For Dummies Cheat Sheet","slug":"7-day-menu-planner-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/208910"}},{"articleId":202844,"title":"Seasonal Grocery Sales","slug":"seasonal-grocery-sales","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/202844"}},{"articleId":200735,"title":"Dealing with Metric Measurements","slug":"dealing-with-metric-measurements","categoryList":["home-auto-hobbies","food-drink","meal-planning"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/200735"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":0,"slug":null,"isbn":null,"categoryList":null,"amazon":null,"image":null,"title":null,"testBankPinActivationLink":null,"bookOutOfPrint":false,"authorsInfo":null,"authors":null,"_links":null},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;meal-planning&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[null]}]\" id=\"du-slot-632218ecc1be4\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div 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