chơi xổ số keno trực tuyến

{"appState":{"pageLoadApiCallsStatus":true},"bookState":{"book":{"headers":{"timestamp":"2025-03-04T08:11:22+00:00"},"bookId":282396,"data":{"name":"Menopause For Dummies","title":"Menopause For Dummies","slug":"menopause-for-dummies-2nd-edition","breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Physical Health & Well-Being","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34095"},"slug":"physical-health-well-being","categoryId":34095},{"name":"Menopause","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34176"},"slug":"menopause","categoryId":34176}],"description":"<p><b>A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause</b></p> <p>Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting \"expert\" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms.</p> <p>Authored by a team of acknowledged experts in treating menopausal symptoms, <i>Menopause For Dummies</i> provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you authoritative, up-to-the-minute coverage of:</p> <ul> <li>How to identify pre-menopause (perimenopause) and what it means</li> <li>The stages of menopause</li> <li>How menopause can affect your body, emotions, and libido</li> <li>The latest facts about hormone replacement therapy</li> <li>The pros and cons of various alternative treatments</li> <li>The best ways of handling hot flashes</li> <li>Easing symptoms with diet and exercise</li> <li>Preventing bone loss</li> <li>Helpful lifestyle changes</li> </ul> <p>This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring).</p> <p>Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With <i>Menopause For Dummies</i> in your corner, you’ll have a kinder, gentler \"change of life.\"</p>","bookOutOfPrint":false,"testBankPinActivationLink":"","publishedDate":"2007-12-06T12:11:09+00:00","primaryISBN":"9780470053430","secondaryISBNs":"9781118070239,9780470124239,9781118068113","learningType":"Explore","primaryCategory":{"categoryId":34176,"title":"Menopause","slug":"menopause","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34176"}},"secondaryCategory":{"categoryId":0,"title":null,"slug":null,"_links":null},"amazon":{"default":"//www.amazon.com/gp/product/0470053437/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"//www.amazon.ca/gp/product/0470053437/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"//www.tkqlhce.com/click-9208661-13710633?url=//www.chapters.indigo.ca/en-ca/books/product/0470053437-item.html&cjsku=978111945484","gb":"//www.amazon.co.uk/gp/product/0470053437/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"//www.amazon.de/gp/product/0470053437/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"//coursofppt.com/covers/9780470053430.jpg","width":250,"height":350},"authors":[{"authorId":9769,"name":"Marcia L. Jones","slug":"marcia-l-jones","description":" <p><b>Marcia L. Jones</b> was a freelance writer for more than 20 years.</p> <p><b>Theresa Eichenwald, M.D.,</b> is an internist with experience in caring for menopausal women.</p> <p><b>Nancy W. Hall</b> has written extensively on health, pregnancy, and child development for over 18 years.</p>","hasArticle":true,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9769"}},{"authorId":9770,"name":"Theresa Eichenwald","slug":"theresa-eichenwald","description":" <p><b>Marcia L. Jones</b> was a freelance writer for more than 20 years.</p> <p><b>Theresa Eichenwald, M.D.,</b> is an internist with experience in caring for menopausal women.</p> <p><b>Nancy W. Hall</b> has written extensively on health, pregnancy, and child development for over 18 years.</p>","hasArticle":true,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9770"}},{"authorId":9771,"name":"Nancy W. Hall","slug":"nancy-w-hall","description":" <p><b>Marcia L. Jones</b> was a freelance writer for more than 20 years.</p> <p><b>Theresa Eichenwald, M.D.,</b> is an internist with experience in caring for menopausal women.</p> <p><b>Nancy W. Hall</b> has written extensively on health, pregnancy, and child development for over 18 years.</p>","hasArticle":true,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9771"}}],"relatedArticles":{"_links":{"self":"//dummies-api.coursofppt.com/v2/articles?book=282396&offset=0&size=5"}},"relatedBooks":[{"bookId":301038,"name":"Perimenopause For Dummies","slug":"perimenopause-for-dummies","primaryCategory":{"categoryId":34176,"title":"Menopause","slug":"menopause","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34176"}},"categoryList":["body-mind-spirit","physical-health-well-being","menopause"],"image":{"src":"//coursofppt.com/wp-content/uploads/perimenopause-for-dummies-cover-9781394186884.jpg","width":250,"height":350},"_links":{"self":"//dummies-api.coursofppt.com/v2/books/301038"}},{"bookId":288806,"name":"First Ladies For Dummies","slug":"first-ladies-for-dummies","primaryCategory":{"categoryId":33672,"title":"American History","slug":"american","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33672"}},"categoryList":["academics-the-arts","history","american"],"image":{"src":"//coursofppt.com/covers/9781119822196.jpg","width":250,"height":350},"_links":{"self":"//dummies-api.coursofppt.com/v2/books/288806"}},{"bookId":282267,"name":"Healthy Aging For Dummies","slug":"healthy-aging-for-dummies","primaryCategory":{"categoryId":34096,"title":"Aging","slug":"aging","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34096"}},"categoryList":["body-mind-spirit","physical-health-well-being","aging"],"image":{"src":"//coursofppt.com/covers/9780470149751.jpg","width":250,"height":350},"_links":{"self":"//dummies-api.coursofppt.com/v2/books/282267"}}],"cheatSheet":{"articleId":208020,"slug":"menopause-for-dummies-cheat-sheet","title":"Menopause For Dummies Cheat Sheet","description":"<p>Menopause is a natural and inevitable stage in every woman's life, but not all women understand it. Become familiar with the three stages of menopause (and what comes before it); recognize the signs that menopause is approaching; know what to do about hot flashes; and get savvy about getting through menopause.</p>\n","categoryList":["body-mind-spirit","physical-health-well-being","menopause"]},"bookAuthorBio":"<p><b data-author-id=\"9769\">Marcia L. Jones</b> was a freelance writer for more than 20 years.</p> <p><b data-author-id=\"9770\">Theresa Eichenwald, M.D.,</b> is an internist with experience in caring for menopausal women.</p> <p><b data-author-id=\"9771\">Nancy W. Hall</b> has written extensively on health, pregnancy, and child development for over 18 years.</p>","additionalResourceLink":"","bookCompanionPage":{"pageId":0,"name":null,"slug":null,"_links":null},"搜所搜索平台SEO优化":{"metaDescription":"","noIndex":0,"noFollow":0}},"_links":{"self":"//dummies-api.coursofppt.com/v2/books/282396"}},"bookLoadedStatus":"success","bookExtras":{},"bookExtrasLoadedStatus":"initial"},"adsState":{"pageScripts":{"headers":{"timestamp":"2025-03-04T05:50:01+00:00"},"adsId":0,"data":{"scripts":[{"pages":["all"],"location":"header","script":"<!--Optimizely Script-->\r\n<script src=\"//cdn.optimizely.com/js/10563184655.js\"></script>","enabled":false},{"pages":["all"],"location":"header","script":"<!-- comScore Tag -->\r\n<script>var _comscore = _comscore || [];_comscore.push({ c1: \"2\", c2: \"15097263\" });(function() {var s = document.createElement(\"script\"), el = document.getElementsByTagName(\"script\")[0]; s.async = true;s.src = (document.location.protocol == \"https:\" ? \"//sb\" : \"//b\") + \".scorecardresearch.com/beacon.js\";el.parentNode.insertBefore(s, el);})();</script><noscript><img src=\"//sb.scorecardresearch.com/p?c1=2&c2=15097263&cv=2.0&cj=1\" /></noscript>\r\n<!-- / comScore Tag -->","enabled":true},{"pages":["all"],"location":"footer","script":"<!--BEGIN QUALTRICS WEBSITE FEEDBACK SNIPPET-->\r\n<script type='text/javascript'>\r\n(function(){var g=function(e,h,f,g){\r\nthis.get=function(a){for(var a=a+\"=\",c=document.cookie.split(\";\"),b=0,e=c.length;b<e;b++){for(var d=c[b];\" \"==d.charAt(0);)d=d.substring(1,d.length);if(0==d.indexOf(a))return d.substring(a.length,d.length)}return null};\r\nthis.set=function(a,c){var b=\"\",b=new Date;b.setTime(b.getTime()+6048E5);b=\"; expires=\"+b.toGMTString();document.cookie=a+\"=\"+c+b+\"; path=/; \"};\r\nthis.check=function(){var a=this.get(f);if(a)a=a.split(\":\");else if(100!=e)\"v\"==h&&(e=Math.random()>=e/100?0:100),a=[h,e,0],this.set(f,a.join(\":\"));else return!0;var c=a[1];if(100==c)return!0;switch(a[0]){case \"v\":return!1;case \"r\":return c=a[2]%Math.floor(100/c),a[2]++,this.set(f,a.join(\":\")),!c}return!0};\r\nthis.go=function(){if(this.check()){var a=document.createElement(\"script\");a.type=\"text/javascript\";a.src=g;document.body&&document.body.appendChild(a)}};\r\nthis.start=function(){var t=this;\"complete\"!==document.readyState?window.addEventListener?window.addEventListener(\"load\",function(){t.go()},!1):window.attachEvent&&window.attachEvent(\"onload\",function(){t.go()}):t.go()};};\r\ntry{(new g(100,\"r\",\"QSI_S_ZN_5o5yqpvMVjgDOuN\",\"//zn5o5yqpvmvjgdoun-wiley.siteintercept.qualtrics.com/SIE/?Q_ZID=ZN_5o5yqpvMVjgDOuN\")).start()}catch(i){}})();\r\n</script><div id='ZN_5o5yqpvMVjgDOuN'><!--DO NOT REMOVE-CONTENTS PLACED HERE--></div>\r\n<!--END WEBSITE FEEDBACK SNIPPET-->","enabled":false},{"pages":["all"],"location":"header","script":"<!-- Hotjar Tracking Code for //coursofppt.com -->\r\n<script>\r\n (function(h,o,t,j,a,r){\r\n h.hj=h.hj||function(){(h.hj.q=h.hj.q||[]).push(arguments)};\r\n h._hjSettings={hjid:257151,hjsv:6};\r\n a=o.getElementsByTagName('head')[0];\r\n r=o.createElement('script');r.async=1;\r\n r.src=t+h._hjSettings.hjid+j+h._hjSettings.hjsv;\r\n a.appendChild(r);\r\n })(window,document,'//static.hotjar.com/c/hotjar-','.js?sv=');\r\n</script>","enabled":false},{"pages":["article"],"location":"header","script":"<!-- //Connect Container: dummies --> <script src=\"//get.s-onetag.com/bffe21a1-6bb8-4928-9449-7beadb468dae/tag.min.js\" async defer></script>","enabled":true},{"pages":["homepage"],"location":"header","script":"<meta name=\"facebook-domain-verification\" content=\"irk8y0irxf718trg3uwwuexg6xpva0\" />","enabled":true},{"pages":["homepage","article","category","search"],"location":"footer","script":"<!-- Facebook Pixel Code -->\r\n<noscript>\r\n<img height=\"1\" width=\"1\" src=\"//www.facebook.com/tr?id=256338321977984&ev=PageView&noscript=1\"/>\r\n</noscript>\r\n<!-- End Facebook Pixel Code -->","enabled":true}]}},"pageScriptsLoadedStatus":"success"},"navigationState":{"navigationCollections":[{"collectionId":287568,"title":"BYOB (Be Your Own Boss)","hasSubCategories":false,"url":"/collection/for-the-entry-level-entrepreneur-287568"},{"collectionId":293237,"title":"Be a Rad Dad","hasSubCategories":false,"url":"/collection/be-the-best-dad-293237"},{"collectionId":295890,"title":"Career Shifting","hasSubCategories":false,"url":"/collection/career-shifting-295890"},{"collectionId":294090,"title":"Contemplating the Cosmos","hasSubCategories":false,"url":"/collection/theres-something-about-space-294090"},{"collectionId":287563,"title":"For Those Seeking Peace of Mind","hasSubCategories":false,"url":"/collection/for-those-seeking-peace-of-mind-287563"},{"collectionId":287570,"title":"For the Aspiring Aficionado","hasSubCategories":false,"url":"/collection/for-the-bougielicious-287570"},{"collectionId":291903,"title":"For the Budding Cannabis Enthusiast","hasSubCategories":false,"url":"/collection/for-the-budding-cannabis-enthusiast-291903"},{"collectionId":299891,"title":"For the College Bound","hasSubCategories":false,"url":"/collection/for-the-college-bound-299891"},{"collectionId":291934,"title":"For the Exam-Season Crammer","hasSubCategories":false,"url":"/collection/for-the-exam-season-crammer-291934"},{"collectionId":301547,"title":"For the Game Day Prepper","hasSubCategories":false,"url":"/collection/big-game-day-prep-made-easy-301547"}],"navigationCollectionsLoadedStatus":"success","navigationCategories":{"books":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/books/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/books/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/books/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/books/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/books/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/books/level-0-category-0"}},"articles":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/articles/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/articles/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/articles/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/articles/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/articles/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/articles/level-0-category-0"}}},"navigationCategoriesLoadedStatus":"success"},"searchState":{"searchList":[],"searchStatus":"initial","relatedArticlesList":[],"relatedArticlesStatus":"initial"},"routeState":{"name":"Book3","path":"/book/body-mind-spirit/physical-health-well-being/menopause/menopause-for-dummies-2nd-edition-282396/","hash":"","query":{},"params":{"category1":"body-mind-spirit","category2":"physical-health-well-being","category3":"menopause","book":"menopause-for-dummies-2nd-edition-282396"},"fullPath":"/book/body-mind-spirit/physical-health-well-being/menopause/menopause-for-dummies-2nd-edition-282396/","meta":{"routeType":"book","breadcrumbInfo":{"suffix":"Books","baseRoute":"/category/books"},"prerenderWithAsyncData":true},"from":{"name":null,"path":"/","hash":"","query":{},"params":{},"fullPath":"/","meta":{}}},"profileState":{"auth":{},"userOptions":{},"status":"success"}}

Overview

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause

Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms.

Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you authoritative, up-to-the-minute coverage of:

  • How to identify pre-menopause (perimenopause) and what it means
  • The stages of menopause
  • How menopause can affect your body, emotions, and libido
  • The latest facts about hormone replacement therapy
  • The pros and cons of various alternative treatments
  • The best ways of handling hot flashes
  • Easing symptoms with diet and exercise
  • Preventing bone loss
  • Helpful lifestyle changes
This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring).

Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With Menopause For Dummies in your corner, you’ll have a kinder, gentler "change of life."

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause

Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms.

Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you

authoritative, up-to-the-minute coverage of:

  • How to identify pre-menopause (perimenopause) and what it means
  • The stages of menopause
  • How menopause can affect your body, emotions, and libido
  • The latest facts about hormone replacement therapy
  • The pros and cons of various alternative treatments
  • The best ways of handling hot flashes
  • Easing symptoms with diet and exercise
  • Preventing bone loss
  • Helpful lifestyle changes
This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring).

Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With Menopause For Dummies in your corner, you’ll have a kinder, gentler "change of life."

Menopause For Dummies Cheat Sheet

Menopause is a natural and inevitable stage in every woman's life, but not all women understand it. Become familiar with the three stages of menopause (and what comes before it); recognize the signs that menopause is approaching; know what to do about hot flashes; and get savvy about getting through menopause.

fun88 casino net cách chơi keno trực tuyến game đánh bài baccarat baccarat quốc tế sòng bài trực tuyến