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{"appState":{"pageLoadApiCallsStatus":true},"bookState":{"book":{"headers":{"timestamp":"2025-03-04T08:11:15+00:00"},"bookId":281929,"data":{"name":"Acupressure and Reflexology For Dummies","title":"Acupressure and Reflexology For Dummies","slug":"acupressure-and-reflexology-for-dummies","breadcrumbs":[{"name":"Body, Mind, & Spirit","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34038"},"slug":"body-mind-spirit","categoryId":34038},{"name":"Physical Health & Well-Being","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34095"},"slug":"physical-health-well-being","categoryId":34095},{"name":"Alternative Medicine","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34097"},"slug":"alternative-medicine","categoryId":34097}],"description":"<b>Features healing routines and illustrations to guide you</b> <p><b>Ease your aches and find relief through the power of touch</b></p> <p>Searching for alternative treatments for pain? 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Acupressure and Reflexology For Dummies

Overview

Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.
  • Understand basic healing principles
  • Relieve your specific aches and pains
  • Boost your immune system
  • Address age-related ailments
  • Find professional help
Features healing routines and illustrations to guide you

Ease your aches and find relief through the power of touch

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone
else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.

  • Understand basic healing principles
  • Relieve your specific aches and pains
  • Boost your immune system
  • Address age-related ailments
  • Find professional help
Acupressure and Reflexology For Dummies Cheat Sheet

Acupressure is mostly a matter of working with meridians, or energy centers of the body — and the human body has a number of meridians to work with. Those meridians are echoed in the feet, and a foot reflexology map is quite useful in energy work.

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