chơi xổ số keno trực tuyến

{"appState":{"pageLoadApiCallsStatus":true},"authorState":{"author":{"headers":{"timestamp":"2025-03-04T08:49:16+00:00"},"authorId":9546,"data":{"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" Maurie Markman, MD, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of Clinical Geriatrics and Annals of Long-Term Care: Clinical Care and Aging.","photo":{"src":null,"width":0,"height":0}}},"authorLoadedStatus":"success"},"listState":{"list":{"count":10,"total":59,"items":[{"headers":{"creationTime":"2017-03-26T13:53:26+00:00","modifiedTime":"2024-11-13T18:59:20+00:00","timestamp":"2024-11-13T21:01:08+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33859"},"slug":"recipes","categoryId":33859},{"name":"Cancer Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"},"slug":"cancer-recipes","categoryId":33864}],"title":"Side Effects of Cancer Treatments","strippedTitle":"side effects of cancer treatments","slug":"side-effects-of-cancer-treatments","canonicalUrl":"","查找传奇刹车系统SEOseo":{"metaDescription":"Discover the truth about cancer treatment side effects: from minor impacts to mitigating risks. Learn how nutrition plays a crucial role and explore foods that can ease the challenges. Get insights on reducing specific risks for a smoother treatment journey. #CancerTreatment #SideEffects #Nutrition","noIndex":0,"noFollow":0},"content":"<p>When linking the term <i>side effects</i> with <i>cancer,</i> horrific visions pop into most people’s heads. If you haven’t started the treatment leg of your journey yet, you may be imagining yourself bald, frail, and tired, with your face glued to the toilet bowl.</p>\r\n<p>But while some treatment-related side effects may be serious or debilitating, many of them are minor and only minimally impact a person’s quality of life. In addition, very few side effects persist for long periods of time, like months or years. Most last only days or weeks.</p>\r\n<h2 id=\"tab1\" >Putting side effects of cancer treatments in perspective</h2>\r\n<p>The goal of cancer treatment is to remove or kill cancer cells while sparing the healthy organs and tissues throughout the body. To achieve this, you may receive any number of treatments, from surgery, to radiation, to chemotherapy, to an array of different medications. All these treatments are associated with their own set of side effects, some major and some minor.</p>\r\n<p class=\"Remember\">Although the list of related side effects can be scary, you’re unlikely to experience the vast majority of them, and you may even experience none of them. Everyone is different.</p>\r\n<p>Also, keep in mind that when clinical trials are conducted to test new drugs and treatment regimens, medical professionals are required to report all adverse effects attributable to the treatment being evaluated.</p>\r\n<p>In some cases, however, it can be very difficult to determine if a correlation may actually exist between an adverse event and the drug being evaluated. But to err on the side of caution, the adverse event will still be included in the drug labeling information when the drug gets approved.</p>\r\n<p>Therefore, despite the list of side effects looking long and scary, you really should just think of them as <i>potential</i> effects, not definitive ones.</p>\r\n<h2 id=\"tab2\" >Focusing on factors that may increase the risk of cancer treatment side effects</h2>\r\n<p>Numerous factors can increase your risk of experiencing certain side effects during treatment. By understanding what these risk factors are, you can take steps to mitigate them and prevent complications.</p>\r\n<p>For example, one of the potential side effects of many chemotherapy drugs is a reduction in a type of bone marrow cells known as <i>platelets.</i> These cells are responsible for preventing and stopping bleeding. Certain medications, including aspirin, are known to interfere with platelet function.</p>\r\n<p>This effect may be favorable in certain non-cancer settings, such as for various cardiovascular problems, but it can lead to major bleeding and other serious consequences when receiving chemotherapy. As a result, your doctor will likely advise you to avoid taking aspirin and similar medications while you’re receiving chemo. Be sure to closely follow your oncologist’s recommendations.</p>\r\n<p>Also, avoid drinking alcohol while receiving treatment. Alcohol can cause many adverse reaction, depending on which medications it’s paired with. For example, drinking alcohol at the same time that you’re taking <i>antiemetics</i> (medications to prevent nausea and vomiting) may cause short-term drowsiness and lead to dry mouth and dry eyes.</p>\r\n<p class=\"Remember\">Whatever you do, be honest with your doctor about your history and what medications and dietary and herbal supplements you’re taking. Because numerous factors can increase the risk of certain side effects, only your doctor and cancer-care team will be able to properly assess your risk and explain in detail what you can do to reduce your specific risks.</p>\r\n<p>But they can only do this if they have a clear picture of your history and situation.</p>\r\n<h2 id=\"tab3\" >How side effects can affect nutrition</h2>\r\n<p>Cancer treatments often come with a long list of potential side effects. These effects may make it challenging to eat, alter your body’s ability to digest and use nutrients properly, and/or affect your body’s nutrient needs. Difficulty taking in nutrients is the most prevalent problem, because almost all symptoms can make it hard to consume nutrients.</p>\r\n<p>When you have an upset stomach or a sore mouth or throat, or when food doesn’t taste right, eating is no longer enjoyable and you may not feel like eating.</p>\r\n<p>There are also the potential digestive challenges caused by treatments. Chemotherapy and radiation treatments, for instance, can cause lactose intolerance, temporarily impairing your ability to digest milk products. This can lead to various gastrointestinal issues, including gas, bloating, and diarrhea.</p>\r\n<p>If you experience diarrhea, there’s a good chance you’ll absorb less water, electrolytes like sodium and potassium, and other nutrients like zinc. This can lead to dehydration and electrolyte imbalances; proper electrolyte levels are essential for maintaining normal cellular function, muscle action, and blood chemistry. So, as you can see, there’s a cascade of effects.</p>\r\n<h2 id=\"tab4\" >How food can ease certain side effects</h2>\r\n<p>Some foods will aggravate many of the side effects that can be experienced during cancer treatment, while others can ease many of the side effects. For example, foods containing or prepared with a high amount of fat can be difficult to digest or absorb, making an upset stomach, nausea, and diarrhea worse.</p>\r\n<p>On the other hand, low-fat, high-protein foods can help alleviate nausea and enable you to maintain lean muscle mass and strength.</p>\r\n<p>You should come to appreciate that food can be used as medicine to help relieve side effects. For example, ginger can be used to settle an upset stomach. Honey may help heal a sore mouth or throat. <i>Glutamine</i> (an amino acid found in high-protein foods) and <i>probiotics</i> (the healthy bacteria in yogurt and kefir) may help nourish the body and reduce side effects that affect the digestive tract.</p>\r\n<p>These are just a few examples of how food can help ease side effects.</p>","description":"<p>When linking the term <i>side effects</i> with <i>cancer,</i> horrific visions pop into most people’s heads. If you haven’t started the treatment leg of your journey yet, you may be imagining yourself bald, frail, and tired, with your face glued to the toilet bowl.</p>\r\n<p>But while some treatment-related side effects may be serious or debilitating, many of them are minor and only minimally impact a person’s quality of life. In addition, very few side effects persist for long periods of time, like months or years. Most last only days or weeks.</p>\r\n<h2 id=\"tab1\" >Putting side effects of cancer treatments in perspective</h2>\r\n<p>The goal of cancer treatment is to remove or kill cancer cells while sparing the healthy organs and tissues throughout the body. To achieve this, you may receive any number of treatments, from surgery, to radiation, to chemotherapy, to an array of different medications. All these treatments are associated with their own set of side effects, some major and some minor.</p>\r\n<p class=\"Remember\">Although the list of related side effects can be scary, you’re unlikely to experience the vast majority of them, and you may even experience none of them. Everyone is different.</p>\r\n<p>Also, keep in mind that when clinical trials are conducted to test new drugs and treatment regimens, medical professionals are required to report all adverse effects attributable to the treatment being evaluated.</p>\r\n<p>In some cases, however, it can be very difficult to determine if a correlation may actually exist between an adverse event and the drug being evaluated. But to err on the side of caution, the adverse event will still be included in the drug labeling information when the drug gets approved.</p>\r\n<p>Therefore, despite the list of side effects looking long and scary, you really should just think of them as <i>potential</i> effects, not definitive ones.</p>\r\n<h2 id=\"tab2\" >Focusing on factors that may increase the risk of cancer treatment side effects</h2>\r\n<p>Numerous factors can increase your risk of experiencing certain side effects during treatment. By understanding what these risk factors are, you can take steps to mitigate them and prevent complications.</p>\r\n<p>For example, one of the potential side effects of many chemotherapy drugs is a reduction in a type of bone marrow cells known as <i>platelets.</i> These cells are responsible for preventing and stopping bleeding. Certain medications, including aspirin, are known to interfere with platelet function.</p>\r\n<p>This effect may be favorable in certain non-cancer settings, such as for various cardiovascular problems, but it can lead to major bleeding and other serious consequences when receiving chemotherapy. As a result, your doctor will likely advise you to avoid taking aspirin and similar medications while you’re receiving chemo. Be sure to closely follow your oncologist’s recommendations.</p>\r\n<p>Also, avoid drinking alcohol while receiving treatment. Alcohol can cause many adverse reaction, depending on which medications it’s paired with. For example, drinking alcohol at the same time that you’re taking <i>antiemetics</i> (medications to prevent nausea and vomiting) may cause short-term drowsiness and lead to dry mouth and dry eyes.</p>\r\n<p class=\"Remember\">Whatever you do, be honest with your doctor about your history and what medications and dietary and herbal supplements you’re taking. Because numerous factors can increase the risk of certain side effects, only your doctor and cancer-care team will be able to properly assess your risk and explain in detail what you can do to reduce your specific risks.</p>\r\n<p>But they can only do this if they have a clear picture of your history and situation.</p>\r\n<h2 id=\"tab3\" >How side effects can affect nutrition</h2>\r\n<p>Cancer treatments often come with a long list of potential side effects. These effects may make it challenging to eat, alter your body’s ability to digest and use nutrients properly, and/or affect your body’s nutrient needs. Difficulty taking in nutrients is the most prevalent problem, because almost all symptoms can make it hard to consume nutrients.</p>\r\n<p>When you have an upset stomach or a sore mouth or throat, or when food doesn’t taste right, eating is no longer enjoyable and you may not feel like eating.</p>\r\n<p>There are also the potential digestive challenges caused by treatments. Chemotherapy and radiation treatments, for instance, can cause lactose intolerance, temporarily impairing your ability to digest milk products. This can lead to various gastrointestinal issues, including gas, bloating, and diarrhea.</p>\r\n<p>If you experience diarrhea, there’s a good chance you’ll absorb less water, electrolytes like sodium and potassium, and other nutrients like zinc. This can lead to dehydration and electrolyte imbalances; proper electrolyte levels are essential for maintaining normal cellular function, muscle action, and blood chemistry. So, as you can see, there’s a cascade of effects.</p>\r\n<h2 id=\"tab4\" >How food can ease certain side effects</h2>\r\n<p>Some foods will aggravate many of the side effects that can be experienced during cancer treatment, while others can ease many of the side effects. For example, foods containing or prepared with a high amount of fat can be difficult to digest or absorb, making an upset stomach, nausea, and diarrhea worse.</p>\r\n<p>On the other hand, low-fat, high-protein foods can help alleviate nausea and enable you to maintain lean muscle mass and strength.</p>\r\n<p>You should come to appreciate that food can be used as medicine to help relieve side effects. For example, ginger can be used to settle an upset stomach. Honey may help heal a sore mouth or throat. <i>Glutamine</i> (an amino acid found in high-protein foods) and <i>probiotics</i> (the healthy bacteria in yogurt and kefir) may help nourish the body and reduce side effects that affect the digestive tract.</p>\r\n<p>These are just a few examples of how food can help ease side effects.</p>","blurb":"","authors":[{"authorId":9546,"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9546"}},{"authorId":9547,"name":"Maurie Markman","slug":"maurie-markman","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9547"}},{"authorId":9548,"name":"Carolyn Lammersfeld","slug":"carolyn-lammersfeld","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9548"}}],"primaryCategoryTaxonomy":{"categoryId":33864,"title":"Cancer Recipes","slug":"cancer-recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"}},"secondaryCategoryTaxonomy":{"categoryId":34146,"title":"Cancer","slug":"cancer","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34146"}},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[{"label":"Putting side effects of cancer treatments in perspective","target":"#tab1"},{"label":"Focusing on factors that may increase the risk of cancer treatment side effects","target":"#tab2"},{"label":"How side effects can affect nutrition","target":"#tab3"},{"label":"How food can ease certain side effects","target":"#tab4"}],"relatedArticles":{"fromBook":[{"articleId":207945,"title":"Cancer Nutrition & Recipes For Dummies Cheat Sheet","slug":"cancer-nutrition-recipes-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/207945"}},{"articleId":204077,"title":"10 Ways to Revive Your Appetite after Cancer Treatments","slug":"10-ways-to-revive-your-appetite-after-cancer-treatments","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204077"}},{"articleId":204076,"title":"Which Factors Increase the Risk of Cancer?","slug":"which-factors-increase-the-risk-of-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204076"}},{"articleId":204075,"title":"10 Ways to Prevent and Fight Off Colds and Other Infections","slug":"10-ways-to-prevent-and-fight-off-colds-and-other-infections","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204075"}},{"articleId":204066,"title":"7 Cancer-Fighting Culinary Spices and Herbs","slug":"7-cancer-fighting-culinary-spices-and-herbs","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204066"}}],"fromCategory":[{"articleId":246333,"title":"Should You Have Both Breasts Removed When Fighting Cancer?","slug":"breasts-removed-fighting-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246333"}},{"articleId":246330,"title":"When Should You Have Breast Reconstruction?","slug":"when-should-you-have-breast-reconstruction","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246330"}},{"articleId":246325,"title":"Targeted Breast Cancer Therapy: Herceptin and Others","slug":"targeted-breast-cancer-therapy-herceptin-others","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246325"}},{"articleId":246322,"title":"Radiation Therapy for Breast Cancer","slug":"radiation-therapy-breast-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246322"}},{"articleId":246318,"title":"Breast Reconstruction Options","slug":"breast-reconstruction-options","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246318"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":282053,"slug":"cancer-nutrition-and-recipes-for-dummies","isbn":"9781118592052","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"amazon":{"default":"//www.amazon.com/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"//www.amazon.ca/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"//www.tkqlhce.com/click-9208661-13710633?url=//www.chapters.indigo.ca/en-ca/books/product/1118592050-item.html&cjsku=978111945484","gb":"//www.amazon.co.uk/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"//www.amazon.de/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"//coursofppt.com/wp-content/uploads/cancer-nutrition-and-recipes-for-dummies-cover-9781118592052-203x255.jpg","width":203,"height":255},"title":"Cancer Nutrition and Recipes For Dummies","testBankPinActivationLink":"","bookOutOfPrint":false,"authorsInfo":"<p><b data-author-id=\"9547\">Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","authors":[{"authorId":9547,"name":"Maurie Markman","slug":"maurie-markman","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9547"}},{"authorId":9548,"name":"Carolyn Lammersfeld","slug":"carolyn-lammersfeld","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9548"}},{"authorId":9546,"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9546"}}],"_links":{"self":"//dummies-api.coursofppt.com/v2/books/"}},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;recipes&quot;,&quot;cancer-recipes&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781118592052&quot;]}]\" id=\"du-slot-65528e95067e8\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;recipes&quot;,&quot;cancer-recipes&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781118592052&quot;]}]\" id=\"du-slot-65528e9508856\"></div></div>"},"articleType":{"articleType":"Articles","articleList":null,"content":null,"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":"One year","lifeExpectancySetFrom":"2024-11-13T00:00:00+00:00","dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":160004},{"headers":{"creationTime":"2017-03-26T13:52:10+00:00","modifiedTime":"2024-10-10T16:16:09+00:00","timestamp":"2024-10-10T18:01:02+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33859"},"slug":"recipes","categoryId":33859},{"name":"Cancer Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"},"slug":"cancer-recipes","categoryId":33864}],"title":"Cancer-Fighting Soup Recipes","strippedTitle":"cancer-fighting soup recipes","slug":"cancer-fighting-soup-recipes","canonicalUrl":"","查找传奇刹车系统SEOseo":{"metaDescription":"These recipes are ideal for someone undergoing cancer treatment. They're healthy, delicious, and easy to make.","noIndex":0,"noFollow":0},"content":"Chicken soup is just the tip of the iceberg when it comes to the health benefits of incorporating soups into your diet when you’re undergoing treatment for cancer. Soups are a great way to get whole grains, vegetables, fruits, and beans into one dish, particularly if you’re short on time or energy. You can’t get more wholesome than that!\r\n<h3>Vegetable Stock</h3>\r\n<b><i>Preparation time:</i></b> 5 minutes\r\n\r\n<b><i>Cook time:</i></b> 45 minutes\r\n\r\n<b><i>Yield: </i></b>8 cups\r\n<p class=\"recipe_ingredient\">1 tablespoon olive oil</p>\r\n<p class=\"recipe_ingredient\">2 large onions, quartered</p>\r\n<p class=\"recipe_ingredient\">1 medium leek (white and green parts), chopped</p>\r\n<p class=\"recipe_ingredient\">2 celery stalks with leaves intact, chopped</p>\r\n<p class=\"recipe_ingredient\">2 large carrots, quartered</p>\r\n<p class=\"recipe_ingredient\">8 cloves garlic, crushed</p>\r\n<p class=\"recipe_ingredient\">8 sprigs fresh parsley or 4 teaspoons dried parsley</p>\r\n<p class=\"recipe_ingredient\">6 sprigs fresh thyme or 3 teaspoons dried thyme</p>\r\n<p class=\"recipe_ingredient\">2 quarts water</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon sea salt</p>\r\n<p class=\"recipe_ingredient\">2 bay leaves</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Heat the oil in a soup pot over medium heat, and add the onions, leek, celery, carrots, garlic, parsley, and thyme. Cook for 5 to 10 minutes, stirring frequently so the vegetables don’t brown.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the water, sea salt, and bay leaves, and bring to a boil. Then lower the heat and simmer for at least 35 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove the broth from the heat, strain the liquid, and discard the vegetables.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per cup:</i></b><i> Calories 18 (From Fat 15); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 290mg; Carbohydrate 1g (Dietary Fiber 0g); Protein 0g.</i>\r\n<p class=\"Tip\">Instead of following this recipe, you can save all the trimmings from the vegetables you eat during the week and add them to a pot of water with some garlic, onion, parsley, bay leaves, and other desired herbs and simmer them for 35 minutes to a few hours. Then strain them out and toss them. Use the stock within a week or freeze it for up to six months for later use.</p>\r\n\r\n<h3>Apple Carrot Ginger Soup</h3>\r\n<b><i>Preparation time:</i></b> 10 minutes\r\n\r\n<b><i>Cook time:</i></b> 40 minutes\r\n\r\n<b><i>Yield: </i></b>4 servings\r\n<p class=\"recipe_ingredient\">1-1/2 teaspoons olive oil</p>\r\n<p class=\"recipe_ingredient\">1/4 cup diced celery</p>\r\n<p class=\"recipe_ingredient\">1 cup shredded carrot</p>\r\n<p class=\"recipe_ingredient\">1/4 cup onion, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">1-1/2 teaspoons minced garlic</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon minced fresh ginger root or 1 teaspoon ground ginger</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon fresh thyme or 1/4 teaspoon dried thyme</p>\r\n<p class=\"recipe_ingredient\">1/4 teaspoon curry powder</p>\r\n<p class=\"recipe_ingredient\">2 teaspoon whole-wheat flour</p>\r\n<p class=\"recipe_ingredient\">2 cups skim milk</p>\r\n<p class=\"recipe_ingredient\">2 cups vegetable broth</p>\r\n<p class=\"recipe_ingredient\">1/2 cup unsweetened applesauce</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Heat the oil in a large pot, and then add the celery, carrot, onion, garlic, ginger, thyme, and curry. Sauté lightly for 2 to 3 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Stir in the flour and cook while stirring for about two minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the milk, broth, and applesauce. Cook for 30 minutes, stirring occasionally.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove the soup from the heat, place in a blender, and puree until smooth.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Return the soup to the stove and simmer for 10 more minutes.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving:</i></b><i> Calories 128 (From Fat 47); Fat 5g (Saturated 1g); Cholesterol 2mg; Sodium 546mg; Carbohydrate 16g (Dietary Fiber 2g); Protein 5g.</i>\r\n<h3>Creamy Potato Soup</h3>\r\n<b><i>Preparation time:</i></b> 15 minutes\r\n\r\n<b><i>Cook time:</i></b> 30 minutes\r\n\r\n<b><i>Yield: </i></b>6 servings\r\n<p class=\"recipe_ingredient\">4 medium potatoes, peeled and cubed</p>\r\n<p class=\"recipe_ingredient\">3/4 cup onion, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">1 medium carrot, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">2 stalks celery, chopped</p>\r\n<p class=\"recipe_ingredient\">1-1/2 cups chicken broth</p>\r\n<p class=\"recipe_ingredient\">3 tablespoons canola oil</p>\r\n<p class=\"recipe_ingredient\">3 tablespoons all-purpose flour</p>\r\n<p class=\"recipe_ingredient\">2-1/2 cups milk</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon minced fresh parsley or 1 teaspoon dried parsley</p>\r\n<p class=\"recipe_ingredient\">3/4 teaspoon salt</p>\r\n<p class=\"recipe_ingredient\">1/2 teaspoon pepper</p>\r\n<p class=\"recipe_ingredient\">1 cup shredded low-fat Swiss cheese</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">In a large saucepan, combine the potatoes, onions, carrots, celery, and chicken broth and bring to a boil. Reduce the heat; cover and simmer for 12 to 15 minutes or until the vegetables are tender.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Using a potato masher, lightly mash the vegetables. Alternatively, for a smoother consistency, place the vegetable mixture in a blender and blend until smooth; then return to the saucepan.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">In a small saucepan, heat the canola oil. Stir in the flour until smooth. Gradually stir in the milk. Heat milk without boiling and cook, stirring for about 2 minutes or until thickened.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Stir the milk-and-flour mixture into the vegetable mixture. Cook and stir until thickened and bubbly.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">5Add the parsley, salt, and pepper.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove from the heat and stir in the cheese until melted.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving: </i></b><i>Calories 282 (From Fat 113); Fat 13g (Saturated 4g); Cholesterol 22mg; Sodium 889mg; Carbohydrate 32g (Dietary Fiber 3g); Protein 11g.</i>\r\n<h3>Wild Salmon Soup</h3>\r\n<b><i>Preparation time:</i></b> 15 minutes\r\n\r\n<b><i>Cook time:</i></b> 40 minutes\r\n\r\n<b><i>Yield: </i></b>5 servings\r\n<p class=\"recipe_ingredient\">2 cups water</p>\r\n<p class=\"recipe_ingredient\">4 ounces carrots, peeled and diced small</p>\r\n<p class=\"recipe_ingredient\">1 small onion, peeled and diced small</p>\r\n<p class=\"recipe_ingredient\">1 bay leaf</p>\r\n<p class=\"recipe_ingredient\">14 ounces (about 4 medium) Yukon gold potatoes, peeled and cubed small</p>\r\n<p class=\"recipe_ingredient\">4 ounces raw wild salmon, cubed and fine pin bones and skin removed</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon fresh dill weed or 1 teaspoon dried dill</p>\r\n<p class=\"recipe_ingredient\">5 whole peppercorns</p>\r\n<p class=\"recipe_ingredient\">2 cups milk</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon butter</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon sea salt</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon fresh parsley or 1 teaspoon dried parsley</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Add the water to a large pot, and bring to a boil.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the carrots, onion, bay leaf, and peppercorns. Reduce the heat to low, and cook for 15 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the potatoes, salmon, and dill, and cook for 15 to 20 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Check the potatoes for doneness. When soft, add the milk, butter, salt, and parsley. Cook for an additional 5 minutes. Remove bay leaf and peppercorns before serving.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving: </i></b><i>Calories 194 (From Fat 64); Fat 7g (Saturated 4g); Cholesterol 30mg; Sodium 540mg; Carbohydrate 22g (Dietary Fiber 2g); Protein 11g.</i>","description":"Chicken soup is just the tip of the iceberg when it comes to the health benefits of incorporating soups into your diet when you’re undergoing treatment for cancer. Soups are a great way to get whole grains, vegetables, fruits, and beans into one dish, particularly if you’re short on time or energy. You can’t get more wholesome than that!\r\n<h3>Vegetable Stock</h3>\r\n<b><i>Preparation time:</i></b> 5 minutes\r\n\r\n<b><i>Cook time:</i></b> 45 minutes\r\n\r\n<b><i>Yield: </i></b>8 cups\r\n<p class=\"recipe_ingredient\">1 tablespoon olive oil</p>\r\n<p class=\"recipe_ingredient\">2 large onions, quartered</p>\r\n<p class=\"recipe_ingredient\">1 medium leek (white and green parts), chopped</p>\r\n<p class=\"recipe_ingredient\">2 celery stalks with leaves intact, chopped</p>\r\n<p class=\"recipe_ingredient\">2 large carrots, quartered</p>\r\n<p class=\"recipe_ingredient\">8 cloves garlic, crushed</p>\r\n<p class=\"recipe_ingredient\">8 sprigs fresh parsley or 4 teaspoons dried parsley</p>\r\n<p class=\"recipe_ingredient\">6 sprigs fresh thyme or 3 teaspoons dried thyme</p>\r\n<p class=\"recipe_ingredient\">2 quarts water</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon sea salt</p>\r\n<p class=\"recipe_ingredient\">2 bay leaves</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Heat the oil in a soup pot over medium heat, and add the onions, leek, celery, carrots, garlic, parsley, and thyme. Cook for 5 to 10 minutes, stirring frequently so the vegetables don’t brown.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the water, sea salt, and bay leaves, and bring to a boil. Then lower the heat and simmer for at least 35 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove the broth from the heat, strain the liquid, and discard the vegetables.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per cup:</i></b><i> Calories 18 (From Fat 15); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 290mg; Carbohydrate 1g (Dietary Fiber 0g); Protein 0g.</i>\r\n<p class=\"Tip\">Instead of following this recipe, you can save all the trimmings from the vegetables you eat during the week and add them to a pot of water with some garlic, onion, parsley, bay leaves, and other desired herbs and simmer them for 35 minutes to a few hours. Then strain them out and toss them. Use the stock within a week or freeze it for up to six months for later use.</p>\r\n\r\n<h3>Apple Carrot Ginger Soup</h3>\r\n<b><i>Preparation time:</i></b> 10 minutes\r\n\r\n<b><i>Cook time:</i></b> 40 minutes\r\n\r\n<b><i>Yield: </i></b>4 servings\r\n<p class=\"recipe_ingredient\">1-1/2 teaspoons olive oil</p>\r\n<p class=\"recipe_ingredient\">1/4 cup diced celery</p>\r\n<p class=\"recipe_ingredient\">1 cup shredded carrot</p>\r\n<p class=\"recipe_ingredient\">1/4 cup onion, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">1-1/2 teaspoons minced garlic</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon minced fresh ginger root or 1 teaspoon ground ginger</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon fresh thyme or 1/4 teaspoon dried thyme</p>\r\n<p class=\"recipe_ingredient\">1/4 teaspoon curry powder</p>\r\n<p class=\"recipe_ingredient\">2 teaspoon whole-wheat flour</p>\r\n<p class=\"recipe_ingredient\">2 cups skim milk</p>\r\n<p class=\"recipe_ingredient\">2 cups vegetable broth</p>\r\n<p class=\"recipe_ingredient\">1/2 cup unsweetened applesauce</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Heat the oil in a large pot, and then add the celery, carrot, onion, garlic, ginger, thyme, and curry. Sauté lightly for 2 to 3 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Stir in the flour and cook while stirring for about two minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the milk, broth, and applesauce. Cook for 30 minutes, stirring occasionally.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove the soup from the heat, place in a blender, and puree until smooth.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Return the soup to the stove and simmer for 10 more minutes.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving:</i></b><i> Calories 128 (From Fat 47); Fat 5g (Saturated 1g); Cholesterol 2mg; Sodium 546mg; Carbohydrate 16g (Dietary Fiber 2g); Protein 5g.</i>\r\n<h3>Creamy Potato Soup</h3>\r\n<b><i>Preparation time:</i></b> 15 minutes\r\n\r\n<b><i>Cook time:</i></b> 30 minutes\r\n\r\n<b><i>Yield: </i></b>6 servings\r\n<p class=\"recipe_ingredient\">4 medium potatoes, peeled and cubed</p>\r\n<p class=\"recipe_ingredient\">3/4 cup onion, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">1 medium carrot, peeled and chopped</p>\r\n<p class=\"recipe_ingredient\">2 stalks celery, chopped</p>\r\n<p class=\"recipe_ingredient\">1-1/2 cups chicken broth</p>\r\n<p class=\"recipe_ingredient\">3 tablespoons canola oil</p>\r\n<p class=\"recipe_ingredient\">3 tablespoons all-purpose flour</p>\r\n<p class=\"recipe_ingredient\">2-1/2 cups milk</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon minced fresh parsley or 1 teaspoon dried parsley</p>\r\n<p class=\"recipe_ingredient\">3/4 teaspoon salt</p>\r\n<p class=\"recipe_ingredient\">1/2 teaspoon pepper</p>\r\n<p class=\"recipe_ingredient\">1 cup shredded low-fat Swiss cheese</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">In a large saucepan, combine the potatoes, onions, carrots, celery, and chicken broth and bring to a boil. Reduce the heat; cover and simmer for 12 to 15 minutes or until the vegetables are tender.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Using a potato masher, lightly mash the vegetables. Alternatively, for a smoother consistency, place the vegetable mixture in a blender and blend until smooth; then return to the saucepan.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">In a small saucepan, heat the canola oil. Stir in the flour until smooth. Gradually stir in the milk. Heat milk without boiling and cook, stirring for about 2 minutes or until thickened.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Stir the milk-and-flour mixture into the vegetable mixture. Cook and stir until thickened and bubbly.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">5Add the parsley, salt, and pepper.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Remove from the heat and stir in the cheese until melted.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving: </i></b><i>Calories 282 (From Fat 113); Fat 13g (Saturated 4g); Cholesterol 22mg; Sodium 889mg; Carbohydrate 32g (Dietary Fiber 3g); Protein 11g.</i>\r\n<h3>Wild Salmon Soup</h3>\r\n<b><i>Preparation time:</i></b> 15 minutes\r\n\r\n<b><i>Cook time:</i></b> 40 minutes\r\n\r\n<b><i>Yield: </i></b>5 servings\r\n<p class=\"recipe_ingredient\">2 cups water</p>\r\n<p class=\"recipe_ingredient\">4 ounces carrots, peeled and diced small</p>\r\n<p class=\"recipe_ingredient\">1 small onion, peeled and diced small</p>\r\n<p class=\"recipe_ingredient\">1 bay leaf</p>\r\n<p class=\"recipe_ingredient\">14 ounces (about 4 medium) Yukon gold potatoes, peeled and cubed small</p>\r\n<p class=\"recipe_ingredient\">4 ounces raw wild salmon, cubed and fine pin bones and skin removed</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon fresh dill weed or 1 teaspoon dried dill</p>\r\n<p class=\"recipe_ingredient\">5 whole peppercorns</p>\r\n<p class=\"recipe_ingredient\">2 cups milk</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon butter</p>\r\n<p class=\"recipe_ingredient\">1 teaspoon sea salt</p>\r\n<p class=\"recipe_ingredient\">1 tablespoon fresh parsley or 1 teaspoon dried parsley</p>\r\n\r\n<ol class=\"level-one\">\r\n \t<li>\r\n<p class=\"first-para\">Add the water to a large pot, and bring to a boil.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the carrots, onion, bay leaf, and peppercorns. Reduce the heat to low, and cook for 15 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Add the potatoes, salmon, and dill, and cook for 15 to 20 minutes.</p>\r\n</li>\r\n \t<li>\r\n<p class=\"first-para\">Check the potatoes for doneness. When soft, add the milk, butter, salt, and parsley. Cook for an additional 5 minutes. Remove bay leaf and peppercorns before serving.</p>\r\n</li>\r\n</ol>\r\n<b><i>Per serving: </i></b><i>Calories 194 (From Fat 64); Fat 7g (Saturated 4g); Cholesterol 30mg; Sodium 540mg; Carbohydrate 22g (Dietary Fiber 2g); Protein 11g.</i>","blurb":"","authors":[{"authorId":9546,"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9546"}},{"authorId":9547,"name":"Maurie Markman","slug":"maurie-markman","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9547"}},{"authorId":9548,"name":"Carolyn Lammersfeld","slug":"carolyn-lammersfeld","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9548"}}],"primaryCategoryTaxonomy":{"categoryId":33864,"title":"Cancer Recipes","slug":"cancer-recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"}},"secondaryCategoryTaxonomy":{"categoryId":34146,"title":"Cancer","slug":"cancer","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34146"}},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[{"articleId":207945,"title":"Cancer Nutrition & Recipes For Dummies Cheat Sheet","slug":"cancer-nutrition-recipes-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/207945"}},{"articleId":204077,"title":"10 Ways to Revive Your Appetite after Cancer Treatments","slug":"10-ways-to-revive-your-appetite-after-cancer-treatments","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204077"}},{"articleId":204076,"title":"Which Factors Increase the Risk of Cancer?","slug":"which-factors-increase-the-risk-of-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204076"}},{"articleId":204075,"title":"10 Ways to Prevent and Fight Off Colds and Other Infections","slug":"10-ways-to-prevent-and-fight-off-colds-and-other-infections","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204075"}},{"articleId":204066,"title":"7 Cancer-Fighting Culinary Spices and Herbs","slug":"7-cancer-fighting-culinary-spices-and-herbs","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204066"}}],"fromCategory":[{"articleId":246333,"title":"Should You Have Both Breasts Removed When Fighting Cancer?","slug":"breasts-removed-fighting-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246333"}},{"articleId":246330,"title":"When Should You Have Breast Reconstruction?","slug":"when-should-you-have-breast-reconstruction","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246330"}},{"articleId":246325,"title":"Targeted Breast Cancer Therapy: Herceptin and Others","slug":"targeted-breast-cancer-therapy-herceptin-others","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246325"}},{"articleId":246322,"title":"Radiation Therapy for Breast Cancer","slug":"radiation-therapy-breast-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246322"}},{"articleId":246318,"title":"Breast Reconstruction Options","slug":"breast-reconstruction-options","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246318"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":282053,"slug":"cancer-nutrition-and-recipes-for-dummies","isbn":"9781118592052","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"amazon":{"default":"//www.amazon.com/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"//www.amazon.ca/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"//www.tkqlhce.com/click-9208661-13710633?url=//www.chapters.indigo.ca/en-ca/books/product/1118592050-item.html&cjsku=978111945484","gb":"//www.amazon.co.uk/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"//www.amazon.de/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"//coursofppt.com/wp-content/uploads/cancer-nutrition-and-recipes-for-dummies-cover-9781118592052-203x255.jpg","width":203,"height":255},"title":"Cancer Nutrition and Recipes For Dummies","testBankPinActivationLink":"","bookOutOfPrint":false,"authorsInfo":"<p><b data-author-id=\"9547\">Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. 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Because the calories you get from food are energy, if a poor appetite results in not enough food i","noIndex":0,"noFollow":0},"content":"<p>Cancer and its treatments can contribute to loss of appetite. Because the calories you get from food are energy, if a poor appetite results in not enough food intake, you may experience fatigue. Poor food intake may also result in weight or muscle loss, which can impair your immune function and make it more difficult to recover in between treatments.</p>\r\n<p>Fortunately, there are several strategies you can use to prevent a poor appetite from causing you to lose weight and become malnourished. Following are ten tried-and-true tips to help you meet your nutritional needs when you lose your appetite.</p>","description":"<p>Cancer and its treatments can contribute to loss of appetite. Because the calories you get from food are energy, if a poor appetite results in not enough food intake, you may experience fatigue. 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Light-intensity physical activity may increase the production of a hormone known as <i>ghrelin,</i> which is responsible for appetite and may increase food intake. Even 30 minutes of light activity has been shown to increase ghrelin production and food intake. If 30 minutes seems overwhelming, try several shorter activity sessions throughout the day.</p>\n<p>So, what qualifies as a light activity? Basically anything that gets you moving but isn&#8217;t overly taxing. Some examples include taking a casual walk around the neighborhood, yoga, light gardening (like raking or weeding), low-intensity housework, resistance training, treading water in a pool, or leisurely swimming.</p>\n"},{"title":"Try a meal replacement drink.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402065.image1.jpg","width":535,"height":356},"content":"<p>Sometimes when you don&#8217;t feel like eating, it&#8217;s easier to drink your calories, protein, and other nutrients. Try drinking high-calorie, high-protein liquids throughout the day. A number of liquid nutritional supplements are available with macronutrient and micronutrient profiles similar to what you would get from eating a meal. (That&#8217;s why they&#8217;re often referred to as &#147;meal replacements.&#148;)</p>\n"},{"title":"Get a healthy dose of omega-3s.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402066.image2.jpg","width":535,"height":343},"content":"<p>There are a variety of omega-3 fatty acids, but the most important omega-3 to help support normal metabolism and weight maintenance when you have a poor appetite is eicosapentaenoic acid (EPA). Some studies show that 1,500 mg of EPA per day is the optimal dose, but be sure to talk with your doctor about what&#8217;s right for you.</p>\n"},{"title":"Flip your meals to take advantage of your best time of day.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402067.image3.jpg","width":535,"height":356},"content":"<p>There may be a time of day or meal when you most feel like eating. If you can, try getting in two meals or a meal and a snack during these times.</p>\n<p>For many people, breakfast is often the best meal of the day. If this is the case for you, try making breakfast your heaviest meal instead of lunch or dinner. If vegetables aren&#8217;t appealing later in the day, try eating a vegetable omelet for breakfast or drinking a glass of vegetable juice in the morning.</p>\n"},{"title":"Eat frequent, small meals throughout the day.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402068.image4.jpg","width":533,"height":400},"content":"<p>Although it may sound counterintuitive, eating smaller, more frequent meals throughout the day can help you get in more calories, protein, and other nutrients. The typical portions that you&#8217;re used to eating when you eat three meals a day may be overwhelming and cause you to push the plate aside without eating anything. In such cases, eating smaller amounts of food every couple hours during the day can be more manageable.</p>\n"},{"title":"Have on hand high-calorie and high-protein snacks.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402069.image5.jpg","width":535,"height":356},"content":"<p>When you&#8217;re being treated for cancer, snacking should be guilt-free. It actually can be quite healthy in place of traditional meals to help you meet your nutritional needs, so you should feel good about eating a high-calorie snack during this time.</p>\n<p>You may need many snacks throughout the day to meet your nutritional needs. Try to snack on high-protein foods and find ways to incorporate vegetables and fruits into your snacking plan.</p>\n"},{"title":"Boost the nutrient density of what you eat.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/02_Nuts.jpg","width":535,"height":356},"content":"<p><em>iStockphotos.com/margouillatphotos</em></p>\n<p>If you&#8217;re only able to eat a small amount of food, you can boost the nutrient density of what you&#8217;re able to eat without increasing the amount of food you have to eat. Nonfat dry milk, protein powders, dried fruits, nuts, seeds, nut butters, and flaxseed oil all can add calories and other nutrients to the foods you may be eating.</p>\n"},{"title":"Relax before mealtimes.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402071.image7.jpg","width":501,"height":400},"content":"<p>Dealing with cancer and its treatments is stressful, and trying to eat when you don&#8217;t feel like eating adds to that stress. Well-meaning family and friends who love you may coax you to eat, creating more stress. Try not to let this interfere with your eating. You need to do everything you can to manage stress so that you can relax before mealtimes and optimize your nutrient intake.</p>\n<p>There are many strategies for relaxing before mealtimes. For example, going for a walk can help reduce your stress levels while improving your appetite. You can also listen to soft music before and during meals.</p>\n"},{"title":"Consume foods at room temperature.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402072.image8.jpg","width":535,"height":356},"content":"<p>Sometimes when your appetite is poor, just the smell of foods can turn your stomach. If food smells bother you, try sticking with cold foods or foods at room temperature. Foods served and eaten at room temperature or cool often have less aroma and taste.</p>\n<p>Obviously, you don&#8217;t want to leave out at room temperature foods that should be refrigerated &#8212; that wouldn&#8217;t be safe. But you might, for example, opt for a sandwich filled with protein-dense salads, such as tuna, chicken, or egg salads. Or you might stuff these salads into a tomato for a great meal. Whole-grain and bean salads may also be foods you can tolerate.</p>\n"},{"title":"Ask your oncologist about an appetite stimulant","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402073.image9.jpg","width":267,"height":400},"content":"<p>If the previous strategies don&#8217;t work for you, consider talking with your oncologist about a prescription appetite stimulant. Medications are available that may be worth a try. As with all medications, there are side effects to consider, so be sure to talk with your oncologist about the pros and cons.</p>\n<p>Appetite stimulants that have been shown to help stimulate appetite in people with cancer include megestrol acetate (Megace), mirtazapine (Remeron), and dronabinol (Marinol). <b><i>Note:</i></b> Dronabinal has a similar effect on the brain as marijuana, so this is something to discuss with your oncologist if it&#8217;s recommended to you.</p>\n"}],"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":"One year","lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":204077},{"headers":{"creationTime":"2017-03-27T10:31:55+00:00","modifiedTime":"2018-04-24T16:05:45+00:00","timestamp":"2023-09-14T18:18:31+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33859"},"slug":"recipes","categoryId":33859},{"name":"Cancer Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"},"slug":"cancer-recipes","categoryId":33864}],"title":"7 Cancer-Fighting Culinary Spices and Herbs","strippedTitle":"7 cancer-fighting culinary spices and herbs","slug":"7-cancer-fighting-culinary-spices-and-herbs","canonicalUrl":"","查找传奇刹车系统SEOseo":{"metaDescription":"Spices and herbs have long been used for medicinal purposes , such as fighting indigestion and other digestive problems. Although science is uncertain about the","noIndex":0,"noFollow":0},"content":"Spices and herbs have long been used for <a href=\"//coursofppt.com/health/10-medicinal-herbs-to-boost-your-immunity/\">medicinal purposes</a>, such as fighting indigestion and other digestive problems. Although science is uncertain about the direct benefits of consuming certain spices and herbs with regard to protecting against and <a href=\"//coursofppt.com/health/diseases/cancer/the-importance-of-nutrition-to-help-fight-cancer/\">fighting cancer</a> and its side effects, their indirect <a href=\"//coursofppt.com/health/nutrition/healthy-eating/diets-that-may-reduce-cancer-risks/\">beneficial effects</a> may be more easily recognized.\r\n\r\nOne such effect is their unique flavor profile, which ranges from strong to mild, with only small amounts needed to create a whole new taste sensation. When cancer-related loss of appetite and taste changes occur, which can lead to undesirable weight loss, adding herbs and spices to your cooking may help stimulate your taste buds and reinvigorate your appetite.","description":"Spices and herbs have long been used for <a href=\"//coursofppt.com/health/10-medicinal-herbs-to-boost-your-immunity/\">medicinal purposes</a>, such as fighting indigestion and other digestive problems. Although science is uncertain about the direct benefits of consuming certain spices and herbs with regard to protecting against and <a href=\"//coursofppt.com/health/diseases/cancer/the-importance-of-nutrition-to-help-fight-cancer/\">fighting cancer</a> and its side effects, their indirect <a href=\"//coursofppt.com/health/nutrition/healthy-eating/diets-that-may-reduce-cancer-risks/\">beneficial effects</a> may be more easily recognized.\r\n\r\nOne such effect is their unique flavor profile, which ranges from strong to mild, with only small amounts needed to create a whole new taste sensation. When cancer-related loss of appetite and taste changes occur, which can lead to undesirable weight loss, adding herbs and spices to your cooking may help stimulate your taste buds and reinvigorate your appetite.","blurb":"","authors":[{"authorId":9546,"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9546"}},{"authorId":9547,"name":"Maurie Markman","slug":"maurie-markman","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9547"}},{"authorId":9548,"name":"Carolyn Lammersfeld","slug":"carolyn-lammersfeld","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9548"}}],"primaryCategoryTaxonomy":{"categoryId":33864,"title":"Cancer Recipes","slug":"cancer-recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"}},"secondaryCategoryTaxonomy":{"categoryId":34146,"title":"Cancer","slug":"cancer","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/34146"}},"tertiaryCategoryTaxonomy":{"categoryId":0,"title":null,"slug":null,"_links":null},"trendingArticles":null,"inThisArticle":[],"relatedArticles":{"fromBook":[{"articleId":207945,"title":"Cancer Nutrition & Recipes For Dummies Cheat Sheet","slug":"cancer-nutrition-recipes-for-dummies-cheat-sheet","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/207945"}},{"articleId":204077,"title":"10 Ways to Revive Your Appetite after Cancer Treatments","slug":"10-ways-to-revive-your-appetite-after-cancer-treatments","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204077"}},{"articleId":204076,"title":"Which Factors Increase the Risk of Cancer?","slug":"which-factors-increase-the-risk-of-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204076"}},{"articleId":204075,"title":"10 Ways to Prevent and Fight Off Colds and Other Infections","slug":"10-ways-to-prevent-and-fight-off-colds-and-other-infections","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204075"}},{"articleId":204065,"title":"Clean Eating Staples for Your Fridge","slug":"clean-eating-staples-for-your-fridge","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/204065"}}],"fromCategory":[{"articleId":246333,"title":"Should You Have Both Breasts Removed When Fighting Cancer?","slug":"breasts-removed-fighting-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246333"}},{"articleId":246330,"title":"When Should You Have Breast Reconstruction?","slug":"when-should-you-have-breast-reconstruction","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246330"}},{"articleId":246325,"title":"Targeted Breast Cancer Therapy: Herceptin and Others","slug":"targeted-breast-cancer-therapy-herceptin-others","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246325"}},{"articleId":246322,"title":"Radiation Therapy for Breast Cancer","slug":"radiation-therapy-breast-cancer","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246322"}},{"articleId":246318,"title":"Breast Reconstruction Options","slug":"breast-reconstruction-options","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"_links":{"self":"//dummies-api.coursofppt.com/v2/articles/246318"}}]},"hasRelatedBookFromSearch":false,"relatedBook":{"bookId":282053,"slug":"cancer-nutrition-and-recipes-for-dummies","isbn":"9781118592052","categoryList":["home-auto-hobbies","food-drink","recipes","cancer-recipes"],"amazon":{"default":"//www.amazon.com/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","ca":"//www.amazon.ca/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","indigo_ca":"//www.tkqlhce.com/click-9208661-13710633?url=//www.chapters.indigo.ca/en-ca/books/product/1118592050-item.html&cjsku=978111945484","gb":"//www.amazon.co.uk/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20","de":"//www.amazon.de/gp/product/1118592050/ref=as_li_tl?ie=UTF8&tag=wiley01-20"},"image":{"src":"//coursofppt.com/wp-content/uploads/cancer-nutrition-and-recipes-for-dummies-cover-9781118592052-203x255.jpg","width":203,"height":255},"title":"Cancer Nutrition and Recipes For Dummies","testBankPinActivationLink":"","bookOutOfPrint":false,"authorsInfo":"<p><b data-author-id=\"9547\">Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. 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Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of <i>Clinical Geriatrics</i> and <i>Annals of Long-Term Care: Clinical Care and Aging</i>.</p>","hasArticle":false,"_links":{"self":"//dummies-api.coursofppt.com/v2/authors/9546"}}],"_links":{"self":"//dummies-api.coursofppt.com/v2/books/"}},"collections":[],"articleAds":{"footerAd":"<div class=\"du-ad-region row\" id=\"article_page_adhesion_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_adhesion_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;recipes&quot;,&quot;cancer-recipes&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781118592052&quot;]}]\" id=\"du-slot-63221af7609c8\"></div></div>","rightAd":"<div class=\"du-ad-region row\" id=\"article_page_right_ad\"><div class=\"du-ad-unit col-md-12\" data-slot-id=\"article_page_right_ad\" data-refreshed=\"false\" \r\n data-target = \"[{&quot;key&quot;:&quot;cat&quot;,&quot;values&quot;:[&quot;home-auto-hobbies&quot;,&quot;food-drink&quot;,&quot;recipes&quot;,&quot;cancer-recipes&quot;]},{&quot;key&quot;:&quot;isbn&quot;,&quot;values&quot;:[&quot;9781118592052&quot;]}]\" id=\"du-slot-63221af760f0b\"></div></div>"},"articleType":{"articleType":"Step by Step","articleList":null,"content":[{"title":"Ginger","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402704.image0.jpg","width":535,"height":356},"content":"<p>Ginger has long been used in folk medicine to treat everything from colds to constipation. Ginger can be used fresh, in powdered form (ginger spice), or candied. Although the flavor between fresh and ground ginger is significantly different, they can be substituted for one another in many recipes. In general, you can replace 1/8 teaspoon of ground ginger with 1 tablespoon of fresh grated ginger, and vice versa.</p>\n<p>Consuming ginger and ginger products, in addition to taking any anti-nausea medications as prescribed, may provide some comfort for a queasy stomach during cancer treatment.</p>\n"},{"title":"Rosemary","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402705.image1.jpg","width":535,"height":355},"content":"<p>Rosemary is a hearty, woody Mediterranean herb that has needlelike leaves and is a good source of antioxidants. Because of its origin, rosemary is commonly used in Mediterranean cooking and you’ll often see it included as a primary ingredient in Italian seasonings. You can use it to add flavor to soups, tomato-based sauces, bread, and high-protein foods like poultry, beef, and lamb.</p>\n<p>Rosemary may help with detoxification; taste changes; indigestion, flatulence, and other digestive problems; and loss of appetite. Try drinking up to 3 cups of rosemary leaf tea daily for help with these problems.</p>\n"},{"title":"Turmeric","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402706.image2.jpg","width":535,"height":356},"content":"<p>Turmeric is an herb in the ginger family; it&#8217;s one of the ingredients that make many curries yellow and gives it its distinctive flavor. Curcumin appears to be the active compound in turmeric. This compound has demonstrated antioxidant and anti-inflammatory properties, potentially protecting against cancer development.</p>\n<p>Turmeric extract supplements are currently being studied to see if they have a role in preventing and treating some cancers, including colon, prostate, breast, and skin cancers. Although results appear promising, they have largely been observed in laboratory and animal studies, so it’s unclear whether these results will ultimately translate to humans.</p>\n"},{"title":"Chile peppers","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402707.image3.jpg","width":535,"height":349},"content":"<p>Chile peppers contain capsaicin, a compound that can relieve pain. When capsaicin is applied topically to the skin, it causes the release of a chemical called <i>substance P.</i> Upon continued use, the amount of substance P eventually produced in that area decreases, reducing pain in the area.</p>\n<p>But this doesn’t mean you should go rubbing chile peppers where you have pain. Chile peppers need to be handled very carefully, because they can cause burns if they come in contact with the skin.</p>\n<p>Therefore, if you have pain and want to harness the power of chile peppers, ask your oncologist or physician about prescribing a capsaicin cream. It has shown pretty good results with regard to treating <i>neuropathic pain</i> (sharp, shocking pain that follows the path of a nerve) after surgery for cancer.</p>\n<p>Another benefit of chile peppers is that they may help with indigestion. Seems counterintuitive, right? But some studies have shown that ingesting small amounts of cayenne may reduce indigestion.</p>\n"},{"title":"Garlic","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402708.image4.jpg","width":533,"height":400},"content":"<p>Garlic belongs to the <i>Allium</i> class of bulb-shaped plants, which also includes chives, leeks, onions, shallots, and scallions. Garlic has a high sulfur content and is also a good source of arginine, oligosaccharides, flavonoids, and selenium, all of which may be beneficial to health. Garlic’s active compound, called <i>allicin,</i> gives it its characteristic odor and is produced when garlic bulbs are chopped, crushed, or otherwise damaged.</p>\n<p>Several studies suggest that increased garlic intake reduces the risk of cancers of the stomach, colon, esophagus, pancreas, and breast. It appears that garlic may protect against cancer through numerous mechanisms, including by inhibiting bacterial infections and the formation of cancer-causing substances, promoting DNA repair, and inducing cell death. Garlic supports detoxification and may also support the immune system and help reduce blood pressure.</p>\n"},{"title":"Peppermint","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402709.image5.jpg","width":535,"height":356},"content":"<p>Peppermint is a natural hybrid cross between water mint and spearmint. It has been used for thousands of years as a digestive aid to relieve gas, indigestion, cramps, and diarrhea. It may also help with symptoms of irritable bowel syndrome and food poisoning. Peppermint appears to calm the muscles of the stomach and improve the flow of bile, enabling food to pass through the stomach more quickly.</p>\n<p>If your cancer or treatment is causing an upset stomach, try drinking a cup of peppermint tea. Many commercial varieties are on the market, or you can make your own by boiling dried peppermint leaves in water or adding fresh leaves to boiled water and letting them steep for a few minutes until the tea reaches the desired strength.</p>\n<p>Peppermint can also soothe a sore throat. For this reason, it is also sometimes used to relieve the painful mouth sores that can occur from chemotherapy and radiation, or is a key ingredient in treatments for this condition.</p>\n"},{"title":"Chamomile","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402710.image6.jpg","width":535,"height":358},"content":"<p>Chamomile is thought to have medicinal benefits and has been used throughout history to treat a variety of conditions. Chamomile may help with sleep issues; if sleep is a problem for you, try drinking a strong chamomile tea shortly before bedtime.</p>\n<p>Chamomile mouthwash has also been studied for preventing and treating mouth sores from chemotherapy and radiation therapy. Although the results are mixed, there is no harm in giving it a try, provided your oncologist is not opposed. If given the green light, simply make the tea, let it cool, and rinse and gargle as often as desired.</p>\n<p>Chamomile tea may be another way to manage digestive problems, including stomach cramps. 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Green tea has received more attention because it appears to have higher levels of <i>catechins</i> (an antioxidant) than black tea.</p>\n<p>Studies that have shown benefit suggest that drinking three to five cups of green tea a day may offer protection.</p>\n"},{"title":"Nuts (especially Brazil nuts and walnuts)","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402684.image2.jpg","width":535,"height":356},"content":"<p>Nuts contain heart-healthy mono- and polyunsaturated fats. That said, they&#8217;re still high in calories, so portion control is important. You don&#8217;t want to outweigh their health benefits by gaining unintentional extra pounds. 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The four-petal flowers from these vegetables resembles a cross or &#147;crucifer,&#148; which aptly lead them to be named <i>cruciferous.</i></p>\n<p>Some of these vegetables form a head, like broccoli, Brussels sprouts, rapini, cabbage, cauliflower, and turnips. Others, like kale and collard greens, don&#8217;t form a head and are sometimes less recognized as a member of this family of vegetables.</p>\n"},{"title":"Leafy greens","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402687.image5.jpg","width":535,"height":356},"content":"<p>Leafy greens are an excellent source of fiber, folate, carotenoids like lutein and zeaxanthin, and flavonoids. Most of these compounds have antioxidant activity that can protect your cells from damage. Lutein and zeaxanthin are also protective for your eyes and may reduce the risk of developing macular degeneration, which can cause blindness.</p>\n<p>Leafy greens include spinach, kale, romaine lettuce, leaf lettuce, mustard and collard greens, chicory, and Swiss chard.</p>\n"},{"title":"Wild salmon","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402688.image6.jpg","width":535,"height":367},"content":"<p>Wild salmon is an excellent source of protein and omega-3 fatty acids. A 3-ounce portion provides about 2,500 mg of omega-3 fatty acids and 500 mg of eicosapentaenoic acid (EPA). The American Heart Association recommends eating fish twice a week as part of a healthy diet.</p>\n<p>Wild salmon usually has more omega-3 fatty acids than farm-raised salmon. 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HPV has also been linked to <i>oroph</i><i>a</i><i>ryngeal cancer</i> (cancer of the head and neck), whereas the hepatitis virus is a major cause of liver cancer.</p>\n<p>Additional viruses known to be associated with the development of cancer include the human immunodeficiency virus (HIV) and <i>Helicobacter pylori,</i> an important cause of stomach cancer and a particular type of lymphoma.</p>\n"},{"title":"Other recognized cancer risk factors include exposure to ionizing radiation, certain medications, and some chemicals.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402112.image4.jpg","width":216,"height":400},"content":"<p>Exposure to ionizing radiation can be either intentional (for therapeutic or diagnostic purposes) or accidental exposure, such as to radon gas.</p>\n"}],"videoInfo":{"videoId":null,"name":null,"accountId":null,"playerId":null,"thumbnailUrl":null,"description":null,"uploadDate":null}},"sponsorship":{"sponsorshipPage":false,"backgroundImage":{"src":null,"width":0,"height":0},"brandingLine":"","brandingLink":"","brandingLogo":{"src":null,"width":0,"height":0},"sponsorAd":"","sponsorEbookTitle":"","sponsorEbookLink":"","sponsorEbookImage":{"src":null,"width":0,"height":0}},"primaryLearningPath":"Solve","lifeExpectancy":null,"lifeExpectancySetFrom":null,"dummiesForKids":"no","sponsoredContent":"no","adInfo":"","adPairKey":[]},"status":"publish","visibility":"public","articleId":204076},{"headers":{"creationTime":"2017-03-27T10:32:39+00:00","modifiedTime":"2017-03-27T10:32:39+00:00","timestamp":"2023-09-14T18:12:40+00:00"},"data":{"breadcrumbs":[{"name":"Home, Auto, & Hobbies","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33809"},"slug":"home-auto-hobbies","categoryId":33809},{"name":"Food & Drink","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33839"},"slug":"food-drink","categoryId":33839},{"name":"Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33859"},"slug":"recipes","categoryId":33859},{"name":"Cancer Recipes","_links":{"self":"//dummies-api.coursofppt.com/v2/categories/33864"},"slug":"cancer-recipes","categoryId":33864}],"title":"10 Ways to Prevent and Fight Off Colds and Other Infections","strippedTitle":"10 ways to prevent and fight off colds and other infections","slug":"10-ways-to-prevent-and-fight-off-colds-and-other-infections","canonicalUrl":"","查找传奇刹车系统SEOseo":{"metaDescription":"Because some types of cancer and its treatments can weaken or suppress your immune system, you may be more susceptible to infections and have a harder time reco","noIndex":0,"noFollow":0},"content":"<p>Because some types of cancer and its treatments can weaken or suppress your immune system, you may be more susceptible to infections and have a harder time recovering from them when they occur. That’s why taking measures to bolster your immune system and prevent exposure to potentially harmful germs is so important.</p>\n<p>Here are ten things you can do to protect yourself from germs and fight off infections when they occur.</p>","description":"<p>Because some types of cancer and its treatments can weaken or suppress your immune system, you may be more susceptible to infections and have a harder time recovering from them when they occur. That’s why taking measures to bolster your immune system and prevent exposure to potentially harmful germs is so important.</p>\n<p>Here are ten things you can do to protect yourself from germs and fight off infections when they occur.</p>","blurb":"","authors":[{"authorId":9546,"name":"Christina T. Loguidice","slug":"christina-t-loguidice","description":" <p><b>Maurie Markman, MD</b>, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. 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Then rinse well and dry your hands using an air dryer or a clean towel or paper towel.</p>\n<p>If possible, use a paper towel to shut off the water faucet and to open the bathroom door, particularly if you&#8217;re in a public restroom, because these surfaces have been found to be among the most contaminated with germs.</p>\n"},{"title":"Get plenty of sleep.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402087.image1.jpg","width":535,"height":356},"content":"<p>Studies are increasingly showing that sleep can affect both mental and physical health, with inadequate sleep increasing the risk of chronic diseases like cancer and impairing everything from memory to immune function. Some evidence suggests that lack of sleep can make you more likely to catch a cold, flu, and other viruses.</p>\n<p>There is also evidence that once an infection is present, sleep levels can affect your body&#8217;s ability to fight that infection. 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For this reason, the American Cancer Society recommends flu shots for people with cancer unless there is some reason that the shot shouldn&#8217;t be administered (such as the cancer treatment regimen prohibiting it).</p>\n<p><b>Before getting a flu shot, be sure to get the green light from your oncologist or primary-care physician.</b></p>\n"},{"title":"Engage in moderate physical activity.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402089.image3.jpg","width":267,"height":400},"content":"<p>Studies indicate that engaging in <i>moderate</i> physical activity can improve immune function, enabling your body to fight off bacterial and viral infections.</p>\n<p>The key, however, is to do moderate-intensity exercise, not vigorous exercise, because the latter has been shown to <i>increase</i> the risk of infections. 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In addition, vitamin D receptors have been found on most cells in the body, indicating that this vitamin is essential for proper cellular function.</p>\n"},{"title":"Keep nasal passages moist.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402091.image5.jpg","width":535,"height":389},"content":"<p>Cold viruses tend to thrive when humidity is low, which is why they&#8217;re particularly prevalent during the fall and winter. The low humidity also dries out the mucus membranes of the nasal passages, making you more prone to infections. When the nasal passages are moist, the mucus traps and attacks invading germs, preventing them from reaching your lungs.</p>\n<p>To prevent your nasal passages from drying up, you can get a whole-house humidifier or keep a portable cool-mist humidifier in your bedroom or next to your chair where you sit or nap. 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You can&#8217;t control what happens to your food before it reaches you, but you can control how it&#8217;s handled and prepared in your kitchen.</p>\n<p>Keep your kitchen countertops clean by regularly wiping them down, particularly after handling foods with safety hazards, like raw meat.</p>\n"},{"title":"Quit smoking.","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402095.image9.jpg","width":267,"height":400},"content":"<p>If you&#8217;re a smoker, one if the best things you can do for yourself after a cancer diagnosis is to quit smoking and encourage your family members to do the same. 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Are you struggling to eat, experiencing dec","noIndex":0,"noFollow":0},"content":"<p>When stocking your fridge, you need to think about where you are with your cancer treatment and what you can handle. Are you struggling to eat, experiencing decreased appetite, or losing weight? If so, your shopping list should include high-calorie items that can help you get through these effects.</p>\n<p>Because the items stored in the refrigerator and freezer are perishables, you need to be mindful about their use-by dates. You also don’t want to overdo it with items that have a more limited lifespan, like dairy products, produce, and meats. You need to plan your meals out as best you can and then shop accordingly.</p>\n<p>Following is a list of items you can feel good about stocking in your fridge and freezer. 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Try to find versions with the best nutritional stats. Although these foods won&#8217;t win any awards in the nutrition department, they can help you get through your treatment.</p>\n<p>Also, some sorbets and fruit pops are made with 100 percent fruit, so they&#8217;re guilt-free. And, if you have some energy, you can make your own fruit gelatin, which is almost like Jell-O but made with agar, a type of seaweed.</p>\n"},{"title":"Cheeses, cottage cheese, and ricotta cheese","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402657.image1.jpg","width":535,"height":356},"content":"<p>Cheese is a good source of calories and protein. Look for low-fat versions when available. To prevent any foodborne illnesses, avoid any raw milk cheeses, cheeses with mold (such as blue cheese, Roquefort, and stilton), or cheeses with dried vegetables (like pepper jack).</p>\n<p>Preferably plain, low-fat cottage cheese with no fruit added to reduce sugar content. You can add your own fruit for a more wholesome treat.</p>\n"},{"title":"Condiments","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402658.image2.jpg","width":511,"height":400},"content":"<p>May include items like mustard, ketchup (try to buy reduced-sugar or reduced-sodium versions), salsa, soy sauce (buy low-sodium varieties), and hummus, all of which need to be refrigerated upon opening. When deciding between condiments, read labels to find the ones with the best nutrition profile.</p>\n"},{"title":"Eggs","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402659.image3.jpg","width":535,"height":356},"content":"<p>Try to find eggs from free-range chickens. Some studies have indicated that these eggs may be more nutritious than commercially produced eggs. If you can afford to spend a little extra, consider buying omega-3 eggs, which are from chickens fed a higher omega-3 diet.</p>\n"},{"title":"Fish and seafood","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402660.image4.jpg","width":535,"height":356},"content":"<p>Buy fish that are known to be lower in mercury, such as light tuna (often canned) and wild-caught Alaskan salmon. The <a href=\"//www.montereybayaquarium.org/cr/seafoodwatch.aspx\">Monterey Bay Aquarium Seafood Watch program</a> has resources to help you make informed choices when it comes to fish and seafood.</p>\n"},{"title":"Fresh or frozen fruits and vegetables","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402661.image5.jpg","width":515,"height":400},"content":"<p>If frozen, make sure no sugar or salt has been added. Some good cancer-fighting fruits to consider include apples, avocados, bananas, berries, kiwis, oranges, and papayas. Some good cancer-fighting vegetables include carrots, cruciferous vegetables (broccoli, Brussels sprouts, cabbage, kale), leafy greens, mushrooms, and tomatoes.</p>\n"},{"title":"Fresh herbs","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402662.image6.jpg","width":535,"height":358},"content":"<p>Because these generally last for only a few days, you should only buy them shortly before you need them.</p>\n"},{"title":"Fruit and vegetable juices","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402663.image7.jpg","width":535,"height":356},"content":"<p>Buy varieties that have no added sugar. Check the ingredients list to see if sugar is listed, and if buying cranberry juice, make sure it&#8217;s 100 percent juice and not &#147;cranberry juice cocktail,&#148; which contains only a small amount of juice.</p>\n"},{"title":"Lean meats and poultry","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402664.image8.jpg","width":535,"height":356},"content":"<p>Ideally, beef should be from grass-fed cattle and poultry from free-range chickens. Other good options include bison, ostrich, pork, and turkey.</p>\n"},{"title":"Milk, soy milk, rice milk, or almond milk","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402665.image9.jpg","width":496,"height":400},"content":"<p>Buy plain, low-fat varieties, not flavored versions. With regard to cow&#8217;s milk, look for hormone-free brands. This is indicated by a label that says &#147;rBST- and rBGH-free.&#148; Don&#8217;t drink raw milk &#8212; the risk of contracting a foodborne illness is too high.</p>\n"},{"title":"Sour cream, yogurt, or kefir","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402666.image10.jpg","width":535,"height":354},"content":"<p>Buy low-fat versions of sour cream. Buy plain and unsweetened varieties of yogurt or kefir. You can add your own flavorings. Many different types of yogurt are on the market, including Greek, skyr (Icelandic), and non-dairy varieties, such as those made from coconut milk or soy milk. 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Soda (particularly ginger ale and lemon-lime varieties) may also be helpful in easing an upset stomach.</p>\n"},{"title":"Canned goods","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402614.image4.jpg","width":535,"height":356},"content":"<p>Good items to have on hand include tuna, wild salmon, soups, tomatoes processed without any additives, and water-packed fruits.</p>\n"},{"title":"Cereal grains","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402615.image5.jpg","width":535,"height":356},"content":"<p>Consider oats (rolled and steel cut), oat bran, wheat germ, and plain hot wheat cereals (like Cream of Wheat).</p>\n"},{"title":"Dried fruits","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402616.image6.jpg","width":535,"height":356},"content":"<p>Consider apricots, blueberries, cranberries, figs, mangoes, and prunes. 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Peanut butter without added fat or sugar is also okay.</p>\n"},{"title":"Nuts and seeds","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402625.image15.jpg","width":399,"height":400},"content":"<p>Consider nuts like almonds, Brazil nuts, cashews, macadamias, and walnuts, and snacking seeds like pumpkin and sunflower seeds. Just look for unsalted versions that have no additives. It&#8217;s fine if they&#8217;re roasted. You can also consider buying seeds like sesame and flaxseeds to add a nutritive boost to your foods.</p>\n"},{"title":"Oils","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402626.image16.jpg","width":535,"height":391},"content":"<p>Consider canola, corn, flax, olive, safflower, sesame, and sunflower seed oils.</p>\n"},{"title":"Pasta and pasta sauces and marinara sauces","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402627.image17.jpg","width":266,"height":400},"content":"<p>Try to buy versions that are whole grain. Look for sauce versions with the least additives and lowest sodium levels.</p>\n"},{"title":"Potatoes, sweet potatoes, and yams","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402628.image18.jpg","width":400,"height":400},"content":"<p>These are filling, packed with nutrition, and gentle on the stomach. They can also be easily prepared in the microwave, making for an easy meal or snack. Just be sure to store them away from light and separate them from your onions to ensure their longevity.</p>\n"},{"title":"Salad dressings","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402629.image19.jpg","width":408,"height":400},"content":"<p>Look for versions with the least additives.</p>\n"},{"title":"Tea","thumb":{"src":null,"width":0,"height":0},"image":{"src":"//coursofppt.com/wp-content/uploads/402630.image20.jpg","width":535,"height":356},"content":"<p>Black tea, chamomile tea, ginger tea, green tea, peppermint tea, and white tea are great to have on hand. Other varieties are fine, too. 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Christina T. Loguidice

Maurie Markman, MD, a nationally renowned oncologist, is National Director of Medical Oncology at Cancer Treatment Centers of America. Carolyn Lammersfeld, RD, board certified in oncology nutrition and nutrition support, is Vice President of Integrative Medicine at Cancer Treatment Centers of America. Christina Torster Loguidice is Editorial Director of Clinical Geriatrics and Annals of Long-Term Care: Clinical Care and Aging.

Articles From Christina T. Loguidice

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59 results
59 results
Side Effects of Cancer Treatments Article / Updated 11-13-2023 When linking the term side effects with cancer, horrific visions pop into most people’s heads. If you haven’t started the treatment leg of your journey yet, you may be imagining yourself bald, frail, and tired, with your face glued to the toilet bowl. But while some treatment-related side effects may be serious or debilitating, many of them are minor and only minimally impact a person’s quality of life. In addition, very few side effects persist for long periods of time, like months or years. Most last only days or weeks. Putting side effects of cancer treatments in perspective The goal of cancer treatment is to remove or kill cancer cells while sparing the healthy organs and tissues throughout the body. To achieve this, you may receive any number of treatments, from surgery, to radiation, to chemotherapy, to an array of different medications. All these treatments are associated with their own set of side effects, some major and some minor. Although the list of related side effects can be scary, you’re unlikely to experience the vast majority of them, and you may even experience none of them. Everyone is different. Also, keep in mind that when clinical trials are conducted to test new drugs and treatment regimens, medical professionals are required to report all adverse effects attributable to the treatment being evaluated. In some cases, however, it can be very difficult to determine if a correlation may actually exist between an adverse event and the drug being evaluated. But to err on the side of caution, the adverse event will still be included in the drug labeling information when the drug gets approved. Therefore, despite the list of side effects looking long and scary, you really should just think of them as potential effects, not definitive ones. Focusing on factors that may increase the risk of cancer treatment side effects Numerous factors can increase your risk of experiencing certain side effects during treatment. By understanding what these risk factors are, you can take steps to mitigate them and prevent complications. For example, one of the potential side effects of many chemotherapy drugs is a reduction in a type of bone marrow cells known as platelets. These cells are responsible for preventing and stopping bleeding. Certain medications, including aspirin, are known to interfere with platelet function. This effect may be favorable in certain non-cancer settings, such as for various cardiovascular problems, but it can lead to major bleeding and other serious consequences when receiving chemotherapy. As a result, your doctor will likely advise you to avoid taking aspirin and similar medications while you’re receiving chemo. Be sure to closely follow your oncologist’s recommendations. Also, avoid drinking alcohol while receiving treatment. Alcohol can cause many adverse reaction, depending on which medications it’s paired with. For example, drinking alcohol at the same time that you’re taking antiemetics (medications to prevent nausea and vomiting) may cause short-term drowsiness and lead to dry mouth and dry eyes. Whatever you do, be honest with your doctor about your history and what medications and dietary and herbal supplements you’re taking. Because numerous factors can increase the risk of certain side effects, only your doctor and cancer-care team will be able to properly assess your risk and explain in detail what you can do to reduce your specific risks. But they can only do this if they have a clear picture of your history and situation. How side effects can affect nutrition Cancer treatments often come with a long list of potential side effects. These effects may make it challenging to eat, alter your body’s ability to digest and use nutrients properly, and/or affect your body’s nutrient needs. Difficulty taking in nutrients is the most prevalent problem, because almost all symptoms can make it hard to consume nutrients. When you have an upset stomach or a sore mouth or throat, or when food doesn’t taste right, eating is no longer enjoyable and you may not feel like eating. There are also the potential digestive challenges caused by treatments. Chemotherapy and radiation treatments, for instance, can cause lactose intolerance, temporarily impairing your ability to digest milk products. This can lead to various gastrointestinal issues, including gas, bloating, and diarrhea. If you experience diarrhea, there’s a good chance you’ll absorb less water, electrolytes like sodium and potassium, and other nutrients like zinc. This can lead to dehydration and electrolyte imbalances; proper electrolyte levels are essential for maintaining normal cellular function, muscle action, and blood chemistry. So, as you can see, there’s a cascade of effects. How food can ease certain side effects Some foods will aggravate many of the side effects that can be experienced during cancer treatment, while others can ease many of the side effects. For example, foods containing or prepared with a high amount of fat can be difficult to digest or absorb, making an upset stomach, nausea, and diarrhea worse. On the other hand, low-fat, high-protein foods can help alleviate nausea and enable you to maintain lean muscle mass and strength. You should come to appreciate that food can be used as medicine to help relieve side effects. For example, ginger can be used to settle an upset stomach. Honey may help heal a sore mouth or throat. Glutamine (an amino acid found in high-protein foods) and probiotics (the healthy bacteria in yogurt and kefir) may help nourish the body and reduce side effects that affect the digestive tract. These are just a few examples of how food can help ease side effects. View Article
Cancer-Fighting Soup Recipes Article / Updated 10-10-2023 Chicken soup is just the tip of the iceberg when it comes to the health benefits of incorporating soups into your diet when you’re undergoing treatment for cancer. Soups are a great way to get whole grains, vegetables, fruits, and beans into one dish, particularly if you’re short on time or energy. You can’t get more wholesome than that! Vegetable Stock Preparation time: 5 minutes Cook time: 45 minutes Yield: 8 cups 1 tablespoon olive oil 2 large onions, quartered 1 medium leek (white and green parts), chopped 2 celery stalks with leaves intact, chopped 2 large carrots, quartered 8 cloves garlic, crushed 8 sprigs fresh parsley or 4 teaspoons dried parsley 6 sprigs fresh thyme or 3 teaspoons dried thyme 2 quarts water 1 teaspoon sea salt 2 bay leaves Heat the oil in a soup pot over medium heat, and add the onions, leek, celery, carrots, garlic, parsley, and thyme. Cook for 5 to 10 minutes, stirring frequently so the vegetables don’t brown. Add the water, sea salt, and bay leaves, and bring to a boil. Then lower the heat and simmer for at least 35 minutes. Remove the broth from the heat, strain the liquid, and discard the vegetables. Per cup: Calories 18 (From Fat 15); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 290mg; Carbohydrate 1g (Dietary Fiber 0g); Protein 0g. Instead of following this recipe, you can save all the trimmings from the vegetables you eat during the week and add them to a pot of water with some garlic, onion, parsley, bay leaves, and other desired herbs and simmer them for 35 minutes to a few hours. Then strain them out and toss them. Use the stock within a week or freeze it for up to six months for later use. Apple Carrot Ginger Soup Preparation time: 10 minutes Cook time: 40 minutes Yield: 4 servings 1-1/2 teaspoons olive oil 1/4 cup diced celery 1 cup shredded carrot 1/4 cup onion, peeled and chopped 1-1/2 teaspoons minced garlic 1 tablespoon minced fresh ginger root or 1 teaspoon ground ginger 1 teaspoon fresh thyme or 1/4 teaspoon dried thyme 1/4 teaspoon curry powder 2 teaspoon whole-wheat flour 2 cups skim milk 2 cups vegetable broth 1/2 cup unsweetened applesauce Heat the oil in a large pot, and then add the celery, carrot, onion, garlic, ginger, thyme, and curry. Sauté lightly for 2 to 3 minutes. Stir in the flour and cook while stirring for about two minutes. Add the milk, broth, and applesauce. Cook for 30 minutes, stirring occasionally. Remove the soup from the heat, place in a blender, and puree until smooth. Return the soup to the stove and simmer for 10 more minutes. Per serving: Calories 128 (From Fat 47); Fat 5g (Saturated 1g); Cholesterol 2mg; Sodium 546mg; Carbohydrate 16g (Dietary Fiber 2g); Protein 5g. Creamy Potato Soup Preparation time: 15 minutes Cook time: 30 minutes Yield: 6 servings 4 medium potatoes, peeled and cubed 3/4 cup onion, peeled and chopped 1 medium carrot, peeled and chopped 2 stalks celery, chopped 1-1/2 cups chicken broth 3 tablespoons canola oil 3 tablespoons all-purpose flour 2-1/2 cups milk 1 tablespoon minced fresh parsley or 1 teaspoon dried parsley 3/4 teaspoon salt 1/2 teaspoon pepper 1 cup shredded low-fat Swiss cheese In a large saucepan, combine the potatoes, onions, carrots, celery, and chicken broth and bring to a boil. Reduce the heat; cover and simmer for 12 to 15 minutes or until the vegetables are tender. Using a potato masher, lightly mash the vegetables. Alternatively, for a smoother consistency, place the vegetable mixture in a blender and blend until smooth; then return to the saucepan. In a small saucepan, heat the canola oil. Stir in the flour until smooth. Gradually stir in the milk. Heat milk without boiling and cook, stirring for about 2 minutes or until thickened. Stir the milk-and-flour mixture into the vegetable mixture. Cook and stir until thickened and bubbly. 5Add the parsley, salt, and pepper. Remove from the heat and stir in the cheese until melted. Per serving: Calories 282 (From Fat 113); Fat 13g (Saturated 4g); Cholesterol 22mg; Sodium 889mg; Carbohydrate 32g (Dietary Fiber 3g); Protein 11g. Wild Salmon Soup Preparation time: 15 minutes Cook time: 40 minutes Yield: 5 servings 2 cups water 4 ounces carrots, peeled and diced small 1 small onion, peeled and diced small 1 bay leaf 14 ounces (about 4 medium) Yukon gold potatoes, peeled and cubed small 4 ounces raw wild salmon, cubed and fine pin bones and skin removed 1 tablespoon fresh dill weed or 1 teaspoon dried dill 5 whole peppercorns 2 cups milk 1 tablespoon butter 1 teaspoon sea salt 1 tablespoon fresh parsley or 1 teaspoon dried parsley Add the water to a large pot, and bring to a boil. Add the carrots, onion, bay leaf, and peppercorns. Reduce the heat to low, and cook for 15 minutes. Add the potatoes, salmon, and dill, and cook for 15 to 20 minutes. Check the potatoes for doneness. When soft, add the milk, butter, salt, and parsley. Cook for an additional 5 minutes. Remove bay leaf and peppercorns before serving. Per serving: Calories 194 (From Fat 64); Fat 7g (Saturated 4g); Cholesterol 30mg; Sodium 540mg; Carbohydrate 22g (Dietary Fiber 2g); Protein 11g. View Article
10 Ways to Revive Your Appetite after Cancer Treatments Step by Step / Updated 04-15-2021 Cancer and its treatments can contribute to loss of appetite. Because the calories you get from food are energy, if a poor appetite results in not enough food intake, you may experience fatigue. Poor food intake may also result in weight or muscle loss, which can impair your immune function and make it more difficult to recover in between treatments. Fortunately, there are several strategies you can use to prevent a poor appetite from causing you to lose weight and become malnourished. Following are ten tried-and-true tips to help you meet your nutritional needs when you lose your appetite. View Step by Step
7 Cancer-Fighting Culinary Spices and Herbs Step by Step / Updated 04-24-2017 Spices and herbs have long been used for medicinal purposes, such as fighting indigestion and other digestive problems. Although science is uncertain about the direct benefits of consuming certain spices and herbs with regard to protecting against and fighting cancer and its side effects, their indirect beneficial effects may be more easily recognized. One such effect is their unique flavor profile, which ranges from strong to mild, with only small amounts needed to create a whole new taste sensation. When cancer-related loss of appetite and taste changes occur, which can lead to undesirable weight loss, adding herbs and spices to your cooking may help stimulate your taste buds and reinvigorate your appetite. View Step by Step
Top 10 Superfood Picks for Fighting Cancer Step by Step / Updated 03-03-2017 These 10 superfoods have been studied the most for their potential to protect against and fight cancer, and they’ve shown good results. This isn’t surprising given that these foods score high in nutrient density, and they’re particularly high in antioxidants and phytochemicals, both of which keep your cells healthy and trigger the bad ones to die off (a process your oncologist may refer to as apoptosis). View Step by Step
Cancer Nutrition & Recipes For Dummies Cheat Sheet Cheat Sheet / Updated 03-27-2016 Nutrition plays a key role when you’re fighting cancer — and knowing what to eat is important. When you’re being treated for cancer, you may face a variety of unwelcome side effects — everything from nausea to a sore mouth to diarrhea. But you’re not powerless over these side effects, some foods can combat them! You may not have the energy to run a marathon, but some physical activity fights fatigue, stress, anxiety, and depression, and generally improves your quality of life. View Cheat Sheet
Which Factors Increase the Risk of Cancer? Step by Step / Updated 03-27-2016 When it comes to cancer, a risk factor is a feature present within an individual that is associated with a statistically greater risk for the development of the disease, but is itself not necessarily the cause of the disease. For example, it has been shown that women who are obese have an increased risk of breast cancer. The weight itself likely isn’t the cause of the cancer; instead, it’s the fact that these women have higher levels of estrogen bathing the normal breast tissue, which, over a period of many years, may increase the potential for the development of breast cancer. View Step by Step
10 Ways to Prevent and Fight Off Colds and Other Infections Step by Step / Updated 03-27-2016 Because some types of cancer and its treatments can weaken or suppress your immune system, you may be more susceptible to infections and have a harder time recovering from them when they occur. That’s why taking measures to bolster your immune system and prevent exposure to potentially harmful germs is so important. Here are ten things you can do to protect yourself from germs and fight off infections when they occur. View Step by Step
Clean Eating Staples for Your Fridge Step by Step / Updated 03-27-2016 When stocking your fridge, you need to think about where you are with your cancer treatment and what you can handle. Are you struggling to eat, experiencing decreased appetite, or losing weight? If so, your shopping list should include high-calorie items that can help you get through these effects. Because the items stored in the refrigerator and freezer are perishables, you need to be mindful about their use-by dates. You also don’t want to overdo it with items that have a more limited lifespan, like dairy products, produce, and meats. You need to plan your meals out as best you can and then shop accordingly. Following is a list of items you can feel good about stocking in your fridge and freezer. Most likely, you’re already buying many of these items. View Step by Step
Clean Eating Staples for Your Pantry Step by Step / Updated 03-27-2016 The pantry is where you may keep some cancer alleviators, like crackers, hard pretzels, and popcorn. When arranging your pantry and introducing items, you’ll want to keep the items you use most toward the front. Because the items stored in your pantry are non-perishables, they’ll generally have a longer shelf life than refrigerator items. Still, you’ll want to try to be mindful of the use-by dates. For example, if you have five cans of beans, you’ll want to make sure you first use the ones that will expire first. Here are some items to consider adding to your pantry: View Step by Step
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